Hold Me Together

Choreographer: Sadiah Heggernes (Nor) March 2012

Demo Video

Step Sheet

PDF

16 Count Intro

Section 1: Chasse L, Rock Back, Recover, Side, Behind, & Cross, ¼ Turn R, Step
1&2Step L to L side. Close R beside L. Step L to L side

3-4Rock back on R. Recover onto L

5-6Step R to R side. Cross L behind R

&7-8Step R to R side Cross L over R. ¼ turn R stepping forward on R 3.00

Section 2: Rock Forward, Recover, ½ Turn Shuffle L, Rock Forward, Recover, ½ Turn Shuffle R
1-2Rock forward on L. Recover onto R

3&4½ turn L stepping L-R-L 9.00

5-6Rock forward on R. Recover onto L

7&8½ turn R stepping R-L-R 3.00

Section 3: Chasse L, Rock Back, Recover, Side, Behind, & Cross, ¼ Turn R, Step
1&2Step L to L side. Close R beside L. Step L to L side

3-4Rock back on R. Recover onto L

5-6Step R to R side. Cross L behind R

&7-8Step R to R side Cross L over R. ¼ turn R stepping forward on R 6.00

Section 4: Rock Forward, Recover, L Lockstep Back, Rock Back, Recover, ½ Turn Shuffle L
1-2Rock forward on L. Recover onto R

3&4Step back on L. Lock R over L. Step back on L

5-6Rock back on R. Recover onto L

7&8½ turn L stepping back R-L-R 12.00

Section 5: Side, Hold, Ball Side, Touch, Hip Sways, Kick Ball Touch
1-2Step L to L side. Hold

&3-4Step onto ball of R. Step L to L side. Touch R beside L

5-6Step R to R side swaying hips R-L

7&8Kick R forward. Step onto ball of R. Touch L beside R

Section 6: ¼ Turn L Step, Hold, Ball Step, Touch, Hip Sways, Coaster Step
1-2¼ turn L stepping forward on L. Hold 9.00

&3-4Step onto ball of R. Step forward on L. Touch R beside L

5-6Step R to R side swaying hips R-L

7&8Step back on R. Step L beside R. Step forward on R

Section 7: Rock Forward, Recover, Chasse ¼ Turn L, Cross, Back, R Lockstep Back
1-2Rock forward on L. Recover onto R

3&4¼ turn L stepping L to L side. Close R beside L. Step L to L side 6.00

5-6Cross R over L. Step back on L

7&8Step back on R. Lock L over R. Step back on R

Section 8: Rock Back, Recover, Full Turn R. Side Rock, Recover, Cross Rock, Recover
1-2Rock back on L. Recover onto R

3-4½ turn R stepping back on L. ½ turn R stepping forward on R

5-6Rock L to L side. Recover onto R

7-8Cross rock L over R. Recover weight on R

Music

About the Choreographer

Sadiah Heggernes (Nor) March 2012

Sadiah Heggernes is a talented Norwegian dancer and choreographer, known for her dynamic performances and innovative choreography since March 2012. With three captivating dances showcased in our archive, Sadiah continues to inspire audiences with her passion and creativity.

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