FLY LIKE A BIRD

Choreographer: Hedy McAdams

Teach Video

Demo Video

Step Sheet

PDF

ROCK LEFT SIDE, BACK, TURN ¼, HOLD, TURN ¼, ROCK, TURN ¼, HOLD

1-4Rock left to side, recover to right, turn ¼ left and step left forward, hold (9:00)

5-6Turn ¼ left and rock right to side, recover to left (6:00)

7-8Turn ¼ right and step right forward, hold (9:00)

TURN ¼, ROCK, TURN ¼, HOLD

9-10Turn ¼ right and rock left to side, recover to right (12:00)

11-12Turn ¼ left and step left forward, hold (9:00)

KICK-BALL-TURN, KICK-BALL-CHANGE

13&14Kick right forward, step right together, turn ¼ left and step left in place (6:00)

15&16Kick right forward, step right in place, step left in place

CROSS, TURN, CROSS & CROSS, TURN ¼ SHUFFLE, TURN ¼, TURN ½

17-18Cross/touch right over left, unwind ½ left (weight to right, 12:00)

19&20Cross left over right, step right to side, cross left over right

21&22Turn ¼ right and step right forward, step left together, step right forward (3:00)

23-24Turn ¼ right and step left to side, turn ½ left and step right forward (12:00)

CROSS, TOUCH, CROSS, TURN ½, CROSS & CROSS, BIG STEP, SLIDE/LIFT

25-26Cross left over right, touch right toe to side

27-28Cross/touch right over left, unwind ½ left (weight to right, 6:00)

29&30Cross left over right, step right to side, cross left over right

31-32Big step right to side, drag left toward right

Lift left toe slightly to blend into step 1

REPEAT

Music

About the Choreographer

Hedy McAdams

Hedy McAdams is a passionate dancer and choreographer whose impressive repertoire includes 18 captivating performances in our archive. Known for their infectious enthusiasm and innovative style, Hedy continues to inspire audiences and fellow artists alike through their dynamic work in the dance community.

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