Coconut Nana (Samba Rhythm)
Choreographer: Rose P. Robinson (May 2014)
Demo Video
Step Sheet
(1 - 8) R MAMBO, RECOVER, L MAMBO, RECOVER
1 a 2Rock R to R side, recover, step R beside L
3 a 4Rock L to L side, recover, step L beside R
5 a 6 7 a 8Repeat 1 to 4
( 9 - 16) SAMBA WALK BENDING KNESS (FORWARD, PUSH, SCOOT)
1 a 2Step forward on R foot bending both knees, step L foot back partially weighting ball of foot while pushing hips back, scoot R foot back slightly and take weight
3 a 4Step forward on L foot bending both knees, step R back partially weighting ball of foot while pushing hips back, scoot L foot back slightly and take weight
5 a 6 7 a 8Repeat 1 to 4
Easier Option 9 to 16 Step forward, push, scoot
(17 – 24) BOTA FOGAS (CROSS, PUSH, SCOOT)
1 a 2Step R foot across L (face L diagonal) step L foot to side partially weighting ball of foot while pushing hips back (start rotation to face R diagonal, scoot R foot back slightly and take weight (face R diagonal)
3 a 4Step L foot across R, (face R diagonal) step R foot to side partially weighting ball of foot while pushing hips back (start rotation to face L diagonal, scoot L foot back slightly and take weight (face L diagonal
5 a 6 7 a 8Repeat 1 to 4
(25-32) VOLTAS, (CROSS - ah - CROSS) ½ TURN, ¼ TURN, ½ TURN
1 a 2 aStep R foot across L, (body faces L diagonal L) bring L foot (ball only) close to R, step R foot across L, pivot ½ turn L 6:00
3 a 4 aStep L foot across R, (body position faces L diagonal) bring R foot (ball only) close to L, step L foot across R, ¼ turn R 9:00
5 a 6 aStep R foot across L, (body position faces L diagonal) bring L foot (ball only) close to R, step R foot across L pivot ½ turn L 3:00
7 a 8Step L foot across R, (body faces L diagonal) bring R foot (ball only) close to L, step L foot across R
Start again
Contact: panga@att.net
Last Update - 12th June 2014
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Music
About the Choreographer
Rose P. Robinson (May 2014)
Rose P. Robinson is an innovative artist featured in our archive with one captivating dance performance that showcases her unique style and creativity. Since May 2014, she has continued to inspire audiences with her passion for movement and expression, leaving a lasting impression on the dance community.Can't find the right video?
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