LA VIDA
Choreographer: David Spencer (UK) July 2008
Step Sheet
Make 1/4 Turn R, L Rock Forward, L Lock Step Back. 2 x 1/2 Turns Right, R Coaster Cross.
1 2 3 Turn 1/4 R stepping R to R side. Rock forward on L. Recover back on R.
4 & 5 Step back on L. Cross R over L. Step back on L.
6 – 7 Turn 1/2 turn R stepping forward on R. Turn 1/2 turn R stepping back on L.
8 & 1 Step back on R. Close L next to R. Cross R over L. [3.00]
L Side Lunge Recover, L Coaster with 1/4 Turn L, Step Pivot 1/2 Turn L, R Shuffle Forward.
2 – 3 Lunge L to L side. Recover back on R.
4 & 5 Turn 1/4 turn L stepping back on L. Close R next to L. Step forward on L.
6 – 7 Step forward on R. Pivot ½ turn L.
8 & 1 R shuffle forward on R-L-R. [6.00]
Make 3/4 Turn R, L Cross Rock Side Cross, 2 x 1/4 Turns R, Step Forward L.
2 – 3 Turn 1/2 turn R stepping back on L. Turn 1/4 turn R stepping R to R side.
4 & 5 Cross Rock L over R. Recover back on R. Step L to L side
6 – 7 Cross R over L. Turn 1/4 turn R stepping back on L.
8 – 1 Turn 1/4 turn R stepping R to R side. Step forward on L. [9.00]
R Kick Flick. R Lock Step Forward. L Rock Forward. L Coaster Step.
2 – 3 Kick R foot forward. Flick R foot back making 1/4 turn L on ball of L.
4 & 5 Step forward on R. Lock L behind R. Step forward on R.
6 – 7 Rock forward on L. Recover back on R.
8 & 1 Step back on L. Close R next to L. Step forward on L. [6.00]
R Step Forward. Pivot 1/2 turn L with Side Touch, L Behind & Cross, R Side Together, Chasse R.
2 – 3 Step forward on R. Pivot 1/2 turn L keeping weight on R and touch L out to L side.
4 & 5 Cross L behind R. Step R to R side. Cross L over R.
6 – 7 Step R to R side. Close L next to R.
8 & 1 Chasse R on R-L-R. [12.00]
Cross Rock, Side Cross, 1/4 Turn R, 1/2 turn R, 1/4 Turn on L Chasse.
2 – 3 Cross Rock L over R. Rock Back on R.
4 – 5 Step L to L side. Cross R over L.
6 – 7 Turn 1/4 turn R stepping back on L. Turn 1/2 Turn R stepping forward on R.
8 & 1 Turn 1/4 R on L Chasse. [12.00]
R Back Rock, Kick Ball Cross. 2 Sways, R Sailor 1/4 Turn R.
2 – 3 Rock back on L behind R. Recover forward on L.
4 & 5 Kick R foot forward. Step down and slightly back on L. Cross L over R.
6 – 7 Sway hips R. Sway hips L.
8 & 1 Cross R behind L. Turn 1/4 turn R stepping L next to R. Step slightly forward on R. [3.00]
L Point Step Forward, R Kick Ball Step, R Rock Forward, R Shuffle 1/2 Turn R.
2 – 3 Point L toe to L side. Step forward on L.
4 & 5 Kick R foot forward. Step down on R. Step slightly forward on L .
6 – 7 Rock forward on R. Recover back on L.
8 & Turn 1/4 R stepping R to R side. Close L next to R [6.00]
(NB: Counts 8&1 complete a shuffle 1/2 turn R)
REPEAT
Translating…
Music
About the Choreographer
David Spencer (UK) July 2008
David Spencer is a talented UK dancer known for his dynamic style and engaging performances. With one captivating dance in our archive, he continues to inspire audiences and fellow artists alike since July 2008.Can't find the right video?
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