Best Thing
Choreographer: Frank Trace (Jan 11)
Step Sheet
| 第一段 | Rumba Boxes With Holds 倫巴方塊帶候 | |
| 1-4 | Step R to right side, step L next to R, step R forward, hold 右足右踏, 左足併踏, 右足前踏, 候 | |
| 5-8 | Step L to left side, step R next to L, step L back, hold 左足左踏, 右足併踏, 左足後踏, 候 | |
| 第二段 | Coaster Step, Hold, Step Lock
Forward, Hold 海岸步 候, 前鎖步 候 | |
| 1-4 | Slow Coaster: Step R back, step L next to R, step R forward, hold (慢的海岸步)右足後踏, 左足併踏, 右足前踏, 候 | |
| 5-8 | Step L forward, lock R behind L, step L forward, hold 左足前踏, 右足於左足後鎖踏, 左足前踏, 候 | |
| 第三段 | Chase ½ Turn Left, Hold, Full Turn
Right, Hold 踏 轉 踏 候, 右三步轉圈 候 | |
| 1-4 | Step R forward, pivot 1/2 turn left, step R forward, hold (6:00) 右足前踏, 左軸轉180度, 右足前踏, 候(面向6點鐘) | |
| 5-8 | Make a full turn right stepping L, R, L, hold 右三步轉圈-左, 右, 左, 候 | |
| 第四段 | Right Side Mambo, Hold, Left Side
Mambo. Hold 右曼波 候, 左曼波 候 | |
| 1-4 | Rock R side right, recover onto L, step R next to L, hold 右足右下沉, 左足回復, 右足併踏, 候 | |
| 5-8 | Rock L side left, recover onto R, step L next to R, hold 左足左下沉, 右足回復, 左足併踏, 候 | |
| 第五段 | Rock Forward, Recover, Rock Side, Recover, Sailor 1/4
Right, Hold 下沉 回復 右下沉 回復, 1/4轉水手 候 | |
| 1-4 | Rock R forward, recover onto L, rock R to right side, recover onto L 右足前下沉, 左足回復, 右足右下沉, 左足回復 | |
| 5-8 | Slow Sailor: sweep R behind L making 1/4 turn right and step on R, step
L to left side, step R next to L, hold (慢水手步)右足於左足後右轉90度 | |
| 第六段 | Rock Forward, Recover, Rock Side, Recover, Left Coaster
Step, Hold 下沉 回復 左下沉 回復, 海岸步 候 | |
| 1-4 | Rock L forward, recover onto R, rock L to left side, recover onto R 左足前下沉, 右足回復, 左足左下沉, 右足回復 | |
| 5-8 | Slow Coaster: step L back, step R next to L, step L forward, hold (9:00) (慢海岸步)左足後踏, 右足併踏, 左足前踏, 候 | |
| RESTART:DURING wall two
(9:00) dance the first 48 counts and restart the dance. You will be facing
the 6:00 wall when you do the restart. 第二面牆(面向9點鐘), 跳至此面向6點鐘時, 從頭起跳 | ||
| 第七段 | Right Side Steps, ½ Turn, Right Side Steps, ½ Turn
Right 右追步 轉, 左追步 轉 | |
| 1-4 | Step R to R side, step L next to R, Step R to R side, turn ½ right
(weight on right) (3:00) 右足右踏, 左足併踏, 右足右踏, 右轉180度(重心在右足)(面向3點鐘) | |
| 5-8 | Step L to L side, step R next to L, step L to L side, turn ½ right
(weight on left) (9:00) 左足左踏, 右足併踏, 左足左踏, 右轉180度(重心在左足)(面向9點鐘) | |
| Note: | You are making a full turn right. 剛好做一個轉圈 | |
| 第八段 | Right Side Steps, Forward Mambo, Hold 右追步 候, 前曼波 候 | |
| 1-4 | Step R to R side, step L next to R, step R to R side, hold 右足右踏, 左足併踏, 右足右踏, 候 | |
| 5-8 | Rock L forward, recover back on R, step L next to R, hold 左足前下沉, 右足回復, 左足併踏, 候 | |
| OPTIONAL ENDING: As the music comes to an end, replace
the coaster step, in section 6, with a ¼ left turn sailor. You’ll be facing
the front wall to end the dance. 結束:會跳到第六段以左90度轉水手取代海岸步, 面向前面牆做結束 | ||
Translating…
Music
About the Choreographer
Frank Trace (Jan 11)
Frank Trace, a talented dancer celebrated for his vibrant performances, has captivated audiences with his dynamic style and artistry. With one remarkable dance featured in our archive, Frank continues to inspire and elevate the world of dance.Can't find the right video?
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