Hold Your Horses（駕馭寶馬）
Choreographer: AT Kinson & Tom Mickers (Apr 01)
Step Sheet
| 第一段 | Kick Ball Step, Step 1/4 Turn Left,
Skates Forward. 踢交換踏, 踏左轉1/4, 前滑冰步 | |
| 1 & 2 | Kick right to right side. Step right beside left. Step forward left. 右足右踢, 右足併踏, 左足前踏 | |
| 3 - 4 | Step forward right. Step left 1/4 turn left (take weight onto left). 右足前踏, 左轉90度重心在左足 | |
| 5 - 6 | Skate right diagonally forward right. Skate left diagonally forward
left. 右足右斜角線前滑冰步, 左足左斜角線前滑冰步 | |
| 7 - 8 | Skate right diagonally forward right. Skate left diagonally forward
left. 右足右斜角線前滑冰步, 左足左斜角線前滑冰步 | |
| 第二段 | Right & Left Side Steps, Taps
Behind, ‘Trot’ Back. 右 & 左側踏, 後輕點, 後小跑步 | |
| 9 - 10 | Step right to right side. Tap left toe behind right. 右足右踏, 左足趾於右足後輕點 | |
| 11 - 12 | Step left to left side. Tap right toe behind left. 左足左踏, 右足趾於左足後點 | |
| & 13 & 14 | Trot back stepping - Right, Left. Right, Left. (Feet shoulder width
apart). 後小跑步-右, 左, 右, 左(雙腳與肩同寬) | |
| & 15 & 16 | Trot back stepping - Right, Left. Right, Left. (Feet shoulder width
apart). 後小跑步-右, 左, 右, 左(雙腳與肩同寬) | |
| Arms: (&13 - &16) | Arm moves performed during ‘trot’ back.配合後小跑步的手臂動作 Stretch left arm forward as if holding reins and swing lasso with right hand. 左手像拉著馬韁繩向前伸直, 右手像擺動馬圈繩 | |
| 第三段 | Grapevine Right & Left with arm
moves. 右藤步 & 左藤步(配合手部動作) | |
| 17 - 18 | Step right to right side. Cross left behind right. 右足右踏, 左足於右足後交叉踏 | |
| 19 - 20 | Step right to right side. Touch left beside right. 右足右踏, 左足併點 | |
| 21 - 22 | Step left to left side. Cross right behind left. 左足左踏, 右足於左足後交叉踏 | |
| 23 - 24 | Step left to left side. Touch right beside left. 左足左踏, 右足併點 | |
| Arms: | Arm moves performed during grapevine steps. 當跳藤步時, 手臂解說動作如下: | |
| (17) | With right arm across chest, parallel to floor & fist clenched as
push fist to right with left hand. 右手與地面平行擺在胸前, 左手併右手握緊拳頭 | |
| (18) | With left arm across chest, parallel to floor & fist clenched as
push fist to left with right hand. 左手與地面平行擺在胸前, 右手併右手握緊拳頭 | |
| (19 - 20) | Both hands touch shoulders. Bring arms straight down. 雙手碰肩, 雙手垂直放下 | |
| (21 - 24) | Mirror the above moves for grapevine left. 當跳左藤步時, 反方向重覆動作 | |
| 第四段 | Knee Knocks Out & In. 膝蓋外 & 內碰撞 | |
| 25 - 32 | With feet together knock knees in and out for 8 counts. 雙腳合併以膝蓋內外碰撞8拍 | |
| Arms: | Arm moves performed during knee knocks.手部動作 | |
| (25 - 28) | Lean body right, as you stretch left arm forward and circle it around to
left.身體向右, 左手向前伸直, 以畫圈方式繞至左邊 | |
| (29 - 32) | Lean body left, as you stretch right arm forward and circle it around to
right.身體向左, 右手向前伸直, 以畫圈方式繞至右邊 | |
| 第五段 | Kick, Point,
Cross Back, Toe & Heel, & Touch 1/2 Turn Right. 踢, 點, 後交叉, 趾 & 踵, 點右轉1/2 | |
| 33 - 34 | Step forward left. Kick right forward pointing toes down. 左足前踏, 右足前踢 | |
| 35 - 36 | Cross step right over left. Step back on left. 右足於左足前交叉踏, 左足後踏 | |
| 37 & 38 | Point right toes right. Step right beside left. Touch left heel forward.
右足趾右點, 右足併踏, 左足踵前點 | |
| & 39 | Step left beside right. Touch right toe back. 左足併踏, 右足趾後點 | |
| 40 | Reverse pivot 1/2 turn right. (Take weight on right.) 右轉180度(重心在右足) | |
| 第六段 | Step Scuff,
Step, Stomp, Heel Swivels, Step Together. 擦踢步, 踏, 重踏, 踵搖擺, 併踏 | |
| 41 - 42 | Step forward left. Scuff right forward. 左足前踏, 右足前擦踢 | |
| 43 - 44 | Step right beside left. Stomp left in front of right. 右足併踏, 左足於右足前重踏 | |
| 45 | On balls of feet swivel heels left. 雙足踵擺向左 | |
| & 46 | Swivel heels to centre. On balls of feet swivel heels left. 雙足踵擺向中央, 雙足踵擺向左 | |
| 47 - 48 | Step back left. Step right beside left. 左足後踏, 右足併踏 | |
| 第七 八段 | Repeat
sections 5 & 6. 重覆第五段及第六段 | |
| TAG: To be danced at END of 2nd & 4th
repetitions. 加拍:第2面牆及第4面牆結束時 | ||
| | Right &
left grapevines with touch.右 & 左藤步點 | |
| 1 - 2 | Step right to right side. Cross left behind right. 右足右踏, 左足於右足後交叉踏 | |
| 3 - 4 | Step right to right side. Touch left beside right. 右足右踏, 左足併點 | |
| 5 - 6 | Step left to left side. Cross right behind left. 左足左踏, 右足於左足後交叉踏 | |
| 7 - 8 | Step left to left side. Touch right beside left. 左足左踏, 右足併點 | |
| Arms: | During grapevines roll arms forward. 雙手做向前旋轉狀 | |
| | Paddle Full
Turn Left, Paddle Full Turn Right. 左划槳步轉圈, 右划槳步轉圈 | |
| 9 | Making 1/4 turn left on ball of left, point right to right side. 左轉90度, 右足趾右點 | |
| 10 - 12 | Repeat step 9 three more times, stepping right beside left on count 12. 重覆3次, 最後一次右足併踏 | |
| 13 | Making 1/4 turn right on ball of right, point left to left side. 右轉90度, 左足趾左點 | |
| 14 - 16 | Repeat step 13 three more times, stepping left forward on count 16. 重覆3次, 最後一次左足前踏 | |
| Arms: | During paddle turns roll arms forward. 手臂向前旋轉 | |
Translating…
Music
Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.