Locked & Loaded (枕戈待旦))

Choreographer: Rita Archer (Oct 10)

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Step Sheet

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前奏: Start dancing on lyrics  唱歌起跳
Section A A部份
第一段
Right Toe/Heel Extended Grapevine
以趾踵步呈現藤步
1-2
Step right toe side right, drop right heel
右足趾右踏, 右足踵踏
3-4
Cross left toe behind right, drop left heel
左足趾於右足後交叉踏, 左足踵踏
5-6
Step right toe side right, drop right heel
右足趾右踏, 右足踵踏
7-8
Cross left toe over right, drop left heel
左足趾於右足前交叉踏, 左足踵踏
第二段
Point Cross Twice, Kick Kick Sailor
點 交叉 共二次, 踢 踢 水手步
1-2
Point right toe side right, cross right over left
右足趾右點, 右足於左足前交叉踏
3-4
Point left toe side left, cross left over right
左足趾左點, 左足於右足前交叉踏
5-6
Kick right forward, kick right to side
右足前踢, 右足右踢
7&8
Hook right behind left, step left to side, step right to side
右足於左足後勾, 左足左踏, 右足右踏
第三段
Left Toe/Heel Extended Grapevine
以趾踵步呈現藤步
1-2
Step left toe side left, drop left heel
左足趾左踏, 左足踵踏
3-4
Cross right toe behind left, drop right heel
右足趾於左足後交叉踏, 右足踵踏
5-6
Step left toe side left, drop left heel
左足踵左踏, 左足踵踏
7-8
Cross right toe over left, drop right heel
右足趾於左足前交叉踏, 右足踵踏
第四段
Point Cross Twice, Kick Kick Sailor
左點 後交叉, 右點 後交叉, 前踢 左踢, 水手步
1-2
Point left toe side left, cross left behind right
左足趾左點, 左足於右足後交叉踏
3-4
Point right toe side right, cross right behind left
右足趾右點, 右足於左足後交叉踏
5-6
Kick left forward, kick left to side
左足前踢, 左足左踢
7&8
Hook left behind right, step right to side, step left to side
左足於右足後勾踏, 右足右踏, 左足左踏
第五段
Left ½ Turn Twice Right Grapevine Stomp
踏 轉, 踏 轉, 藤步帶重踏
1-2
Step right forward, turn ½ left (weight to left)
右足前踏, 左轉180(重心在左足)
3-4
Step right forward, turn ½ left (weight to left)
右足前踏, 左轉180(重心在左足)
5-6
Step right to side, cross left behind right
右足右踏, 左足於右足後交叉踏
7-8
Step right to side, stomp left together
右足右踏, 左足併重踏
第六段
Right ½ Turn Twice Left Grapevine Stomp
踏 轉, 踏 轉, 藤步併重踏
1-2
Step left forward, turn ½ right (weight to right)
左足前踏, 右轉180(重心在右足)
3-4
Step left forward, turn ½ right (weight to right)
左足前踏, 右轉180(重心在右足)
5-6
Step left to side, cross right behind left
左足左踏, 右足於左足後交叉踏
7-8
Step left to side, stomp right together
左足左踏, 右足併重踏
第七段
Right Step Tuck & Clap X4  踏 滑後(拍手) 四次
49
Step right forward (traveling at 45 degrees angle to the right)
右足前踏(面向右斜角)
50
Slide left behind right & clap (transferring weight to left)
左足滑至右足後踏(拍手)重心在左足
3-4
Repeat above (49-50)  重覆49-50
5-6
Repeat above (49-50)  重覆49-50
7
Step right forward (traveling at 45 degrees angle to the right)
右足前踏(面向右斜角)
8
Slide left behind right & clap (keep weight on right)
左足滑至右足後踏(拍手)重心在左足
第八段
Step Touch With Full Right Turn (Traveling Back)
踏 點 轉圈(向後移)
1-2
Step left back, turn 1/3 right & touch right together
左足後踏, 右轉120度右足併點
3-4
Step right forward, turn 1/3 right & touch left together
右足前踏, 右轉120度左足併點
5-6
Step left forward, turn 1/3 right & touch right together
左足前踏, 右轉120度右足
7-8
Step right to side, touch left together
右足右踏, 左足併踏
第九段
Left Step Tuck & Clap X4  踏 後滑踏(拍手) 四次
1
Step left forward (traveling at 45 degrees angle to the right)
左足前踏(面向右斜角)
2
Slide right behind left & clap (transferring weight to right)
右足滑至左足後踏(拍手)重心在右足
3-4
Repeat above (65-66)  重覆 65-66
5-6
Repeat above (65-66)  重覆 65-66
第十段
Left Back Cross Back Twice, Step Touch Twice
後鎖步 二次, 側踏 併點 二次
1&2
Step right back, cross left over right, step right back
右足後踏, 左足於右足前交叉踏, 右足後踏
3&4
Step left back, cross right over left, step left back
左足後踏, 右足於左足前交叉踏, 左足後踏
5-6
Step right to side, touch left together
右足右踏, 左足併點
7-8
Step left to side, touch right together
左足左踏, 右足併點
第十一段
Right Shuffle Forward & Full Turning Shuffle
前交換, 踏 轉 轉交換, 後 併
1&2
Chassé forward right, left, right
前交換-, ,
3-4
Step left forward, turn ½ right (weight to right)
左足前踏, 右轉180度重心在右足
5&6
Shuffle turning ½ right (left, right, left)
180度轉交換-, ,
7-8
Step right back, step left together
右足後踏, 左足併踏
第十二段
Right Side Shuffle Rock Recover, Left Shuffle Step Touch
右追步, 交叉下沉 回復, 左追步, 併踏 併點
1&2
Right side right, left together, right side right
右足右踏, 左足併踏, 右足右踏
3-4
Cross/rock left over right, recover to right
左足於右足前交叉下沉, 右足回復
5&6
Left side left, right together, left side left
左足左踏, 右足併踏, 左足左踏
7-8
Step right together, touch left together
右足併踏, 左足併點
第十三段
Left Side Point Together, Right Side Point Together, Left Monterey
Monterey
MontereyMonterey
Monterey

左點 併踏, 右點 併踏, 蒙特瑞轉
1-2
Point left toe side left, step left together
左足趾左點, 左足併踏
3-4
Point right toe side right, step right together
右足趾右點, 右足併踏
5-6
Point left toe side left, turn ½ left sweeping left together
左足趾左點, 左轉180度左足繞併踏
7-8
Point right toe side right, step right together
右足趾右點, 右足併踏
第十四段
Left Side Point Together, Right Monterey,>Monterey,>MontereyMonterey,>Monterey,>, Freeze Hold
左點 併踏, 蒙特瑞轉,
1-2
Point left toe side left, step left together
左足趾左點, 左足併踏
3-4
Point right toe side right, turn ½ right sweeping right together
右足趾右點, 右轉180度右足繞併踏
5-6
Stomp left slightly forward, hold  左足略前重踏,
7-8
Hold, hold  候 候
TAG 1  第一個加拍
 
Free Style Wiggle/Dance, Right Toe Points
自由舞動, 趾前, , 後 併點
1-4
Free style wiggles/dance  自由舞動
5-6
Touch right forward, right toe side right
右足趾前點, 右足趾右點
7-8
Touch right back, touch right together
右足趾後點, 右足併點
TAG 2  第二個加拍
 
Free Style Wiggle/Dance  自由舞動
1-8
Free style wiggle/dance  自由舞動
Translating…
Music
About the Choreographer

Rita Archer (Oct 10)

Rita Archer is a dynamic performer celebrated for her captivating dance style and vibrant energy, featured with two unforgettable dances in our archive. With a passion for innovation and expression, Rita continuously inspires audiences and fellow dancers alike!

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