Lifetime Love

Choreographer: Sadiah Heggernes (Nor) July 2012

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Demo Video

Step Sheet

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16 Count intro – start on vocals - 1 restart during Wall 4

Section 1: Basic L, R Chasse, Cross Rock, Recover, Sweep, Sailor ¼ Turn L
1-2&Step L long step to L side. Rock back on R (slightly behind L). Recover onto L
3&4Step R to R side. Step L beside R. Step R to R side
5-6Cross rock L over R. Recover onto R.
7&8Sweep L out & around. ¼ turn L. Cross L behind R. Step R beside L. Step forward on L 9.00

Section 2: Rock Forward, Recover, Ball Step, Lockstep Forward, Step, ½ Pivot L, Step, Full Turn R, Step
1-2&Rock forward on R. Recover onto L. Step R beside L
3&4Step forward on L. Lock R behind L. Step forward on L
5&6Step forward on R. ½ pivot L. Step forward on R
7&8½ turn R. Step back on L. ½ turn R. Step forward on R. Step forward on L 3.00

Section 3: Basic R, L Chasse, Cross Rock, Recover, Sweep, Sailor Cross ¾ Turn R
1-2&Step R long step to R side. Rock back on L (slightly behind R). Recover onto R
3&4Step L to L side. Step R beside L. Step L to L side
5-6Cross rock R over L. Recover onto L
7&8Sweep R out & behind L. Cross R behind L. ¾ turn R. Step L beside R. Cross R over L 12.00

Section 4: Ball Cross, Unwind ½ Turn L, Side Rock Recover, Cross, Ball Cross Rock, Recover, Sweep, Sailor ¼ Turn R
&1-2Small step L to L side. Cross R over L. Unwind ½ turn L (weight on L) 6.00
3&4Rock R to R side. Recover onto L. Cross R over L *R*
Restart here during wall 4 facing 9.00
&5-6Step L to L side. Cross rock R over L. Recover onto L
7&8Sweep R out & around.1/4 turn R. Cross R behind L. Step L beside R. Step forward on R 9.00

Choreographer’s Note: The dance will go slightly out of phrasing towards the end of the track. Just keep on dancing!

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About the Choreographer

Sadiah Heggernes (Nor) July 2012

Sadiah Heggernes is a talented choreographer and dancer known for her vibrant creativity and dynamic performances. With five captivating dances featured in our archive, she continues to inspire audiences through her innovative approach to movement.

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