GONNA GETCHA

Choreographer: Adelaide Manley

Step Sheet

PDF

1With feet apart-bend knees & slap hands on thighs

2Rise onto toes & split knees apart, taking hands to the sides

3Drop heels-bend knees & slap hands on thighs

4Bend right knee to lean forward at 45 degrees, taking right hand forward & left hand to left hip

5-8Repeat previous 4 beats

9-12Keep left hand on hip, drop right hand to thigh & bump right shoulder forward 4 beats

13-14Step left to the side, ½ step right to the left & knock knees together

15-16Step left to the side, ½ step right to the left & knock knees together

17With feet apart-bend knees & slap hands on thighs

18Rise onto toes & split knees apart, taking hands to the sides

19Drop heels-bend knees & slap hands on thighs

20Bend left knee forward at 45 degrees

21-24Taking left hand forward & right hand to right hip, repeat previous 4 beats

25-28Keep right hand on hip, drop left hand to thigh & bump left shoulder forward 4 beats

29-32Vine right turning full turn right (right/left/right/left together)

33-34Touch right toe behind left, turn ½ turn right to unwind legs

35&36Shuffle back (left/right/left)

37&38Shuffle back (right/left/right)

39&40Touch left toe behind right, turn ½ turn left to unwind legs

41&42Shuffle back (right/left/ right)

43&44Shuffle back (left/right/ left)

45-48Turning 540 degrees right on the spot (right, left, right, left)

49Touch right heel forward at 45 degrees

50Jump right to center & touch left toe back at 45 degrees

51Jump left to center & touch right heel forward at 45 degrees

52Turn ½ turn left-touch right toe together

53&54Shuffle to the right (right/left/right)

55-56Step left behind right, rock forward onto right

57&58Shuffle to the left (left/right/left)

59-60Step right behind left, rock forward onto left

61-64Turning 540 degrees right on the spot (right/left/right/left)

65-68Bend right knee & tap right heel 4 times

REPEAT
Hand movements are done at the start of the dance & and then are optional. To keep the dance in phrase with the music, an additional 4 heel taps can be added on the third sequence of the dance

Music

About the Choreographer

Adelaide Manley

Adelaide Manley is a talented choreographer and dancer known for her innovative performances and captivating storytelling through movement. With four stunning dances archived, she continues to inspire audiences and fellow artists alike with her vibrant creativity and dedication to the art of dance.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.