I Can Lose My Heart Tonight

Choreographer: Bente Kongstad – Denmark – Jan 2011

Teach Video

Step Sheet

PDF

Intro: 32 counts

Vine R, vine L
1-2Step R to R side, cross L behind R

3-4step R to R side, touch L beside R

5-6step L to L side, cross R behind L

7-8step L to L side, touch R beside L (facing 12 o’clock)

Walk fw with kick, walk back with touch
1-2Walk fw R, walk fw L

3-4walk fw R, kick L & clap

5-6walk back L, walk back R

7-8walk back L, touch R beside L (facing 12 o’clock)

Step ½ turn L, step, hold, jazzbox
1-2Step R fw, make ½ turn L (weight on L)

3-4step R fw, hold

5-6cross L over R, step R back,

7-8step L to L side, touch R beside L (facing 6 o’clock)

Monterey ¼ turn R, heel hook R, heel touch R
1-2Point R to R side, step R next to L while making a ¼ turn R

3-4point L to L side, step L beside R

5-6touch R heel fw, hook R heel in front of L

7-8touch R heel fw, touch R beside L (facing 9 o’clock)

Rumbabox
1-2Step R to R side, step L beside R

3-4step R fw, touch L beside R

5-6step L to L side, step R beside L

7-8step L back, touch R beside L (facing 9 o’clock)

Monterey ¼ turn R, heel hook R, heel touch R
1-2Point R to R side, step R next to L while making a ¼ turn R

3-4point L to L side, step L beside R

5-6touch R heel fw, hook R heel in front of L

7-8touch R heel fw, touch R beside L (facing 6 o’clock)

Diagonal step fw, diagonal step back, diagonal step back, diagonal step fw
1-2Step R diagonally fw to R side, touch L beside R

3-4step L diagonally back to L side, touch R beside L

5-6step R diagonally back to R side, touch L beside R

7-8step L diagonally fw to L side, touch R beside L (facing 6 o’clock)

Side step R, ¼ turn R, heel hook L, heel touch L
1-2Step R to R side, step L beside R

3-4make ¼ R stepping R fw, touch L beside R

5-6touch L heel fw, hook L heel in front of R

7-8touch L heel fw, step L beside R (weight on L) (facing 3 o’clock)

Restart: on wall 3 (facing 6 o’clock), dance count 1-32, then restart dance (facing 3 o’clock)

Tag: on wall 6 (facing 9 o’clock), dance count 1-32, then make side step R w/touch & side step L w/touch. Then restart dance (facing 6 o’clock)

Music

About the Choreographer

Bente Kongstad – Denmark – Jan 2011

Bente Kongstad from Denmark has been a vibrant contributor to our archive since January 2011, showcasing her exceptional talent with four unique dances that bring joy and energy to audiences. Her dedication to the art form continues to inspire both performers and enthusiasts alike!

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