One Shot

Choreographer: Dom Yates (UK) July 2013

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Step Sheet

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16 Count Intro

Restart Wall 3 after 32 Counts

[1-8] : Out Out (With Prep), Sweep ½ Turn, Samba, Cross ¼ Turn, Coaster Step
1,2: Step right out to side, step left out to side (angling body to left ready to turn)
3: Make ½ turn to right stepping onto right and sweeping left around
4&5: Cross left over right, rock right to side, recover onto left
6,7: Cross right over left, make ¼ turn right stepping back on left
8&1: Step back on right, step left next to right, step forward on right

[9-16] : Kick Cross Back Rock, Spiral Full Turn, Mambo Step, ¼ Turn Left
2&3&: Kick left forward, cross left over right, rock back on right, recover onto left
4,5,6: Step forward on right, spiral full turn to left, step forward on left
Easy Option : Step forward on right, touch left next to right, step forward on left
7&8: Rock forward on right, recover onto left, step back on right
&: Make ¼ turn to left stepping left to side

[17-24] : 2x Walks, Mambo Step, Back ½, 2x Walks, ¼ Out Out, Shoulder Rocks, ¼ Turn Roll
1,2: Walk right, left
3&: Rock forward on right, recover onto left
4&:Step back on right, make ½ turn left stepping forward on left
5,6: Walk forward right, left
7&: Make ¼ turn left stepping right out to side, step left out to side
8&1: Rock shoulders to left, rock shoulders to right, roll upper body to left making ¼ turn left

[25-32] : Step, Mambo, Out Out, Knee Pop, Hitch, Sailor Step
2: Step forward on right
3&4: Rock forward on left, recover onto right, step back on left
&5: Step right out to side, step left out to side
6&7: Pop right knee in to left, pop right knee out to right, hitch right (angled to right)
8&1: Cross right behind left, step left in place, step right to side
*Restart Here Wall 3* (last step of Sailor becomes first step of dance)

[33-40] : Hitch, Side, Sailor ¼ Turn Left, Touch Back, ½ Turn, Side
2,3: Hitch left across right, step left to side
4&5: Cross right behind left, make ¼ turn left stepping onto left, step right to side
6,7: Touch left toe back, pivot ½ turn to left stepping onto left
8: Step right to side,

[41-48] : Tuts with ¼ Turn
1: Bring both hands to chest height palms together (like praying)
&: Raise hands to head height bringing elbows together (like begging)
2: Bend both wrists 90? to right, palms still together (parallel to floor)
&: Keeping arms in same position, move to shoulder width apart (hands now separate)
3: Flip right wrist over 180?, palm facing floor (both hands should be pointing towards each other, still slightly separate)
&: Lift left elbow to parallel with floor, keeping bend in left wrist (so left hand is now palm towards right, pointing at floor)
4: Bring left arm to right (left wrist locking into right wrist, right hand lying flat on left forearm)
&: Slide left hand down right arm to right elbow
5: Straighten left hand, causing right arm to drop on top of left, straightening right hand (Both arms parallel to floor, right lying on top of left)
&: Rotate left wrist 90? upwards (hand pointing to ceiling), pivot right wrist 90? downwards so right hand is pointed toward floor (arms end up in a box shape)
6: Move arms apart so hands come together in middle (right palm against left back of hand)
&: Rotate right hand over left, so right palm is facing to left, causing left to bunch to fist
7,8: Make anti-clockwise circle with hands, causing body to rotate ¼ turn to left (imagine you are mixing in a big pot)

Start again

Contact: dom_y@hotmail.com

Translating…
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About the Choreographer

Dom Yates (UK) July 2013

Dom Yates is a talented performer from the UK, known for his captivating dance style that brings energy and enthusiasm to the stage. With a vibrant contribution to our archive, Dom has one outstanding dance piece that continues to inspire and delight audiences.

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