FLIP FLOP DANCE

Step Sheet

PDF

At the end of the first rotation, before beginning the second, hold for 4 beats. Do this only once during the dance.

ROCK, RECOVER, CROSS HOLD, ROCK, RECOVER, CROSS HOLD

1-4Rock right foot to right side, recover onto left, step right foot across left and hold

5-8Rock left foot to left side, recover onto right, step left foot across right and hold.

RIGHT SIDEWINDER VINE

9-12Step right foot to right side, step left foot behind right, step right foot to right side, step left foot in front of right

13-16Step right foot to right side, step left foot behind right, step right foot to right side, touch left foot beside right.

LEFT SIDEWINDER VINE

17-20Step left foot to left side, step right foot behind left, step left foot to left side, step right foot in front of left

21-24Step left foot to left side, step right foot behind left, step left foot to left side, touch right foot beside left

STEP LOCK, STEP ½ TURN HITCH, WALK, WALK, WALK HITCH

25-28Step right foot forward, step left foot behind right, step forward on right foot, ½ turn pivot on right foot to right shoulder while hitching left foot.

29-32Walk back left, right, left, and hitch right foot.

33-40Repeat 25-32

STEP, TOGETHER, STEP TOGETHER STEP

41-42Step right foot forward, on a bit of an angle and hold

43-44Step left foot beside right and hold

45-48Step right foot forward, step left beside right, step right foot forward, and hold

STEP, TOGETHER, STEP TOGETHER STEP

49-50Step left foot forward, on a bit of an angle and hold

51-52Step right foot beside left, and hold

53-56Step left foot forward, step right beside left, step left foot forward and hold

JAZZ BOX ¼ TURN, JAZZ BOX

57-60Step right foot over left, step back onto left foot, ¼ turn to right stepping onto right foot, step left foot beside right

61-64Step right foot over left, step back onto left foot, step right foot beside left, step onto left.

REPEAT

Music

About the Choreographer

Cathy Montgomery

Cathy Montgomery is a dynamic choreographer and performer, known for her innovative style and passion for movement. With 32 captivating dances in our archive, her work continues to inspire and energize audiences around the world.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.