Paralyzed

Choreographer: Francien Sittrop (Oct. 2011)

Teach Video

Step Sheet

PDF

Intro : 32 Counts from the beginning

[1 – 8] Step fwd, Pivot ½ L , Hold, Step fwd, Pivot ½ R , Hold
1 – 2Step R fwd. Pivot ½ Turn L (06.00)

3 – 4Step R fwd , Hold

5 – 6Step L fwd, Pivot ½ Turn R (12.00)

7 – 8Step L fwd. Hold

[9-16] Cross Rock Recover, ¾ Turn R, Shuffle ½ R, Side , Hold
1 – 2Step R across L, Recover on L

3 – 4¼ R step R fwd, ½ Turn R step L back,

5 & 6¼ Turn R step R to R side, Step L next to R, ¼ Turn R step R fwd (03.00)

7 – 8Step L to L side , Hold

[17-24] Together , Side ,Back, ¼ R , Hold, Fwd , ¼ R , Knee Pop , Hold
&1 – 2Step R next to L, Step L to L side, Step R back

3 – 4Turn on Both Heels your both toes ¼ Turn R, Hold (06.00)

5 – 6Step L fwd, Turn on Both Heels your both toes ¼ Turn R (09.00)

7 – 8Pop R knee in, Hold

[25-32] Out Out & Cross, Kick fwd x2 , Out Out & Cross , Scuff , Hitch
&1&2Step R out, Step L out, Step R in, Step L across R

3 – 4Kick R twice fwd

&5&6Step R out, Step L out, Step R in, Step L across R

7 – 8Scuff R fwd, Hitch R

[33-40] Shuffle fwd., Step fwd, Pivot ½ R, Step fwd, ½ Turn L, ¼ Turn L , Hold & Drag
1 & 2Step R fwd, Step L next to R, Step R fwd

3 – 4Step L fwd, Pivot ½ Turn R

5 – 6Step L fwd, ½ Turn L step R back

7 – 8¼ Turn L step L to L side , Hold & Drag R to L (06.00)

[41-48] Ball Cross, Side, Behind Side Cross, Monterey ¼ R , Touch Cross
&1-2Step R next to L, Step L across R, Step R to R side

3 & 4Step L behind R , Step R to R side, Step L across R

5 – 6Touch R to R side, ¼ Turn R step R next to L (09.00)

7 – 8Touch L to L side, Step L across R

[49-56] Side Rock Recover , Cross Shuffle x2
1 – 2Rock R to R side, Recover on L

3 & 4Step R across L , Step L to L side, Step R across L

5 – 6Rock L to L side, Recover on R (09.00)

7 & 8Step L across R, Step R to R side, Step L across R *** R***

[57-64] Monterey ½ R , Rock Recover, Full Turn L
1 – 2Touch R to R side, ½ Turn R and step R next to L (03.00)

3 – 4Touch L to L side, Step L next to R

5 – 6Rock R back, Recover on L

7 – 8½ Turn L step R back, ½ Turn L step L fwd (option : 2 Walks fwd)

****Restarts wall 3 & 6 after count 56 Start again with count1

Music

About the Choreographer

Francien Sittrop (Oct. 2011)

Francien Sittrop is a talented artist who has captivated audiences since her debut in October 2011. With one dynamic dance featured in our archive, she continues to inspire and innovate in her creative journey.

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