Body Rock

Choreographer: James (DJ at the Brandin' Iron)

Teach Video

Demo Video

Step Sheet

PDF

32 count intro after the music starts

SECTION 1: TOUCH OUT, IN, OUT, TOGETHER, TOUCH OUT, IN, OUT, TOGETHER, HEEL SWITCHES x4
1&2&Touch right toe to right, touch right next to left, point right toe to right, step right next to left

3&4&Touch left toe to left, touch left next to right, point left toe to left, step left next to right

5&6&Touch right heel forward, step right next to left, touch left heel forward, step left next to right

7&8&Touch right heel forward, step right next to left, touch left heel forward, step left next to right

SECTION 2: HEEL/CLAP & HEEL/CLAP, HEEL SWITCHES x3
1-2&Touch right heel fwd, hold/clap, step right next to left

3-4&Touch left heel fwd, hold/clap, step left next to right

5&6&Touch right heel forward, step right next to left, touch left heel forward, step left next to right

7&8Touch right heel forward, step right next to left, touch left heel forward

SECTION 3: BACK 1/4, CROSS, SIDE, CROSS, SIDE POINT, CROSS, SIDE POINT, CROSS UNWIND 1/2
&1-2-3-4&(step left back turning 1/4 right), cross right over left, step left to left, Cross right over left, Point left to left

5-6Cross left over right, Point right to right

7-8Cross right over left, Unwind 1/2 left weight to left

SECTION 4: FORWARD DIAGONAL STEP TOCHES x4
1-2Step right diagonally forward, touch left next to right

3-4Step left diagonally forward, touch right next to left

5-6Step right diagonally forward, touch left next to right

7-8Step left diagonally forward, touch right next to left

REPEAT

Music

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