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Choreographer: Lynne Martino (Dec 10)
Demo Video
Step Sheet
| 第一段 | Walk, Walk, Mambo, Mambo, Step, ½
Turn | |
| 1,2 | Walk forward R(1), L(2) 右足前走, 左足前走 | |
| 3&4 | Rock R forward(3), recover weight on L(&), step R next to L(4) 右足前下沉, 左足回復, 右足併踏 | |
| 5&6 | Rock L forward(5), recover weight on R(&), step L next to R(6) 左足前下沉, 右足回復, 左足併踏 | |
| 7,8 | Step R forward(7), pivot turn ½ left putting weight on L(8) 右足前踏, 左軸轉180度重心在左足 | |
| | Styling for mambos: after rocking forward instead of stepping back, Slide
your foot back into place 曼波跳法：前下沉的腳往後併踏，以滑步方式滑向後併踏 | |
| 第二段 | Walk, Walk, Chasse, Cross Rock,
Recover, Step ¼ , Hold,Tap, Tap | |
| 1,2 | Walk forward R(1),L(2) 右足前走, 左足前走 | |
| 3&4 | Shuffle to the right R(3),L(&),R(4)
前交換-右, 左, 右 | |
| 5&6 | Cross rock L behind R(5), recover weight on R(&),step ¼ left on L(6) 左足於右足後交叉下沉, 右足回復, 左轉90度左足踏 | |
| 7&8 | Hold count 7, tap R twice(&8)(put weight on R for ct 8,feet should
be shoulder width apart) 候, 右足點二次(第8拍點的位置與肩同寬) | |
| 第三段 | Hip Bumps, Back, Back, Coaster Step | |
| 1&2 | Bump R hip right(1), left(&), right(2) ending with weight on R 推臀-右, 左, 右(結束重心在右足) | |
| 3&4 | Bump L hip, left(3), right(&), left(4) ending with weight on L 推臀-左, 右, 左(結束重心在左足) | |
| 5,6 | Walk back R(5), L(6) 右足後走, 左足後走 | |
| 7&8 | Step R back(7), step L next to R(&), step R forward(8) 右足後踏, 左足併踏, 右足前踏 | |
| Restart 1 on Wall 2. Dance up to count 24 and
finish with a touch (6 o'clock) 第二面牆跳至此, 右足前踏改成點, 從頭起跳(面向6點鐘) | ||
| 第四段 | Shuffle, Side Rock, Recover, Weave,
Wide Step, Drag, Touch | |
| 1&2 | Shuffle forward L(1), R(&), L(2)
前交換-左, 右, 左 | |
| 3,4 | Side rock R to right side(3), recover weight on L(4) 右足右下沉, 左足回復 | |
| 5&6 | Step R behind L(5), step L to left side(&), cross R over L(6) 右足於左足後踏, 左足左踏, 右足於左足前交叉踏 | |
| 7,8 | Take a wide step left with L foot(7) and drag R touching R next to L(8) 左足左大步, 右足拖併點 | |
| 第五段 | ¼ Turn
Shuffle,1/2 Turn Shuffle, ½ Turn Shuffle, Rock, Recover | |
| 1&2 | Step R forward ¼ right and shuffle R(1), L(&), R(2) 右90度轉交換-右, 左, 右 | |
| 3&4 | Shuffle back ½ turn right L(3), R(&), L(4) 右180度轉交換-左, 右, 左 | |
| 5&6 | Shuffle forward ½ turn right R(5), L(&), R(6) 右180度轉交換-右, 左, 右 | |
| 7,8 | Rock L forward(7), recover weight on R(8) 左足前下沉, 右足回復 | |
| 第六段 | Ball Step, Cross Step, Hold, Ball Cross, Step, Hip
Bumps | |
| &1,2 | Step back on L(&), step R to right side(1), cross step L over R(2) 左足後踏, 右足右踏, 左足於右足前交叉踏 | |
| 3&4 | HOLD ct 3, step on ball of R(&), cross step L over R(4) 候, 右足踏, 左足於右足前交叉踏 | |
| 5&6&7&8 | Step on R and bump R hip, right, left,right, left, right,left, right 右足右踏推臀-右, 左, 右, 左, 右, 左, 右 | |
| Styling | for cts 5-8: put left arm out to the side as if holding the neck of a
guitar And strum with your right hand bringing right hand down on the right
bump and up on the left bump, etc 5-8拍:左手伸向外, 好像握有一把吉他, 右手彈吉他, 右推臀右手向下, 左推臀右手推上 | |
| Restart 2 on Wall 4, Dance up to count 48 &
shift weight onto L (3 o’clock) 第四面牆跳至此, 多一個&拍重心移至左足(面向3點鐘) | ||
| 第七段 | Ball Cross, ¼, Side Rock, Step, Rock, Recover, Back,
Back, Back | |
| &1,2 | Step on ball of L next to R,(&), cross step R over L(1), step L ¼
forward 左足併踏, 右足於左足前交叉踏, 左轉90度左足前踏 | |
| 3&4 | Side rock R(3), recover weight on L(&), step forward on R(4) 右足右下沉, 左足回復, 右足前踏 | |
| 5,6 | Rock L forward(5), recover weight on R(6) 左足前下沉, 右足回復 | |
| 7&8 | Step back L(7), R(&),L(8) 後走步-左, 右, 左 | |
| Styling: | place both arms in front of you with palms out in front for cts 7&8 7&8拍雙手伸向前, 手掌朝前面 | |
| 第八段 | Side Rock, Step, Rock, Recover, ½ Turn Shuffle, ½
Chaisse With A Touch | |
| 1&2 | Side rock R to right side (1), recover weight on L(&), step forward
on R(2) 右足右下沉, 左足回復, 右足前踏 | |
| 3,4 | Rock L forward(3), recover weight on R(4) 左足前下沉, 右足回復 | |
| 5&6 | Making ½ turn left shuffle forward L(5), R(&), L(6) 左180度轉交換-左, 右, 左 | |
| 7&8 | Step forward on R(7), make ½ turn left(&), touch R next to L(8) 右足前踏, 左轉180度, 右足併點 | |
Translating…
Music
About the Choreographer
Lynne Martino (Dec 10)
Lynne Martino (Dec 10) is a vibrant artist with a unique style that captivates audiences, bringing energy and passion to every performance. With one dynamic dance featured in our archive, Lynne continues to inspire and uplift through the art of movement.Can't find the right video?
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