All Shook Up 一起搖擺
Choreographer: Naomi Fleetwood-Pyle
Demo Video
Step Sheet
| PART A: | ||
| 第一段 | SHUFFLE FORWARD LEFT AND RIGHTGRAPEVINE LEFT AND TOUCH 前交換步（左-右），左藤步、點步 | |
| 1-4 | Shuffle forward on left, right, left, Shuffle forward on right, left,
right （左足）前交換步，（左足）前左交換步。 | |
| 5-8 | Step left foot to left, Step right
foot to left behind left, Step left
foot to left; touch right on 4th count
左藤步、點步（4拍） | |
| 第二段 | SHUFFLE BACKWARDS RIGHT AND LEFT GRAPEVINE RIGHT AND TOUCH 後交換步（右-左），右藤步、點步 | |
| 1-4 | Shuffle backwards on right, left, right, Shuffle backwards on left,
right, left （右足）退後交換步，（左足）退後交換步。 | |
| 5-8 | Step right foot to right, Step
left foot to right behind left, Step
right foot to right; touch left on 4th count
右藤步、點步（4拍） | |
| 第三段 | WALK FORWARD LEFT, RIGHT, LEFT, KICK
RIGHT: WALK BACK RIGHT, LEFT, RIGHT, TOUCH LEFT: 前走步、右足踢。後走步、左足點 | |
| 1-4 | Walk forward on left, right, left ，Kick right 前走3步（左、右、左）、右足踢 | |
| 5-8 | Walk back on right,
left, right， Touch left foot stomp, 後走3步（右、左、右）、左足點 | |
| 第四段 | ROLL HIPS TWICE (ELVIS HIPS!) 貓王擺臀二次 | |
| 1-2 | Stomp left to left side; clap hands 左足左踏，拍手 | |
| 3-4 | Hold for two beats 雙手拉弓狀 | |
| 5-8 | Roll hips twice in two complete circles 左足趾朝地，扭臀2圈（ELVIS HIPS） | |
| PART B: | ||
| 第一段 | GRAPEVINE LEFT AND TOUCH, PIVOT ½
LEFT TWICE 左藤步點, 左轉1/2二次 | |
| 1-4 | Step left foot to left, Step right foot to left behind left, Step left
foot to left; touch right foot 左足左踏, 右足於左足後踏, 左足左踏, 右足點 | |
| 5-8 | Step forward on right, Pivot ½ left moving weight to left foot, Step
forward on right, Pivot ½ left moving weight to left foot 右足前踏, 左轉180度(重心在左足), 右足前踏, 左轉180度(重心在左足) | |
| 第二段 | GRAPEVINE RIGHT AND TOUCH, PIVOT ½ RIGHT
TWICE 右藤步點, 右轉1/2二次(換右足, 同第一段) | |
| 1-4 | Step right foot to right, Step left foot to right behind right, Step right
foot to right; touch left foot 右足右踏, 左足於右足後踏, 右足右踏, 左足點 | |
| 5-8 | Step forward on left, Pivot ½ right moving weight to right foot, Step
forward on left, Pivot ½ right moving weight to right foot 左足前踏, 右轉180度(重心在右足), 左足前踏, 右轉180度(重心在右足) | |
| REPEAT PARTS A AND B 重覆 A 和 B | ||
| PART C: | ||
| 第一段 | STEP LEFT, RIGHT BEHIND, STEP LEFT, PIVOT ½
LEFT & HITCH RIGHT, WALK BACKWARDS RIGHT, LEFT, RIGHT, LEFT 左踏, 右後, 左踏, 左轉1/2 右抬, 後走(右, 左, 右, 左) | |
| 1-4 | Step forward on left; step right behind left; step forward on left;
pivot ½ left on ball of left foot and hitch right at the same time 左華倫步（3拍左轉，4拍在左轉，合計180度） | |
| 5-8 | Walk backwards on right, left, right, left 退後4步（右、左、右、左） | |
| 第二段 | ROLL KNEES LEFT, RIGHT, LEFT, RIGHT (LIKE IN
LONG-LEGGED HANNAH) | |
| 1-8 | Roll knees left, right, left, right as you walk forward (as is done in
Long Legged Hannah) 趾踵步（左、右、左、右）同時抖肩膀 | |
| Repeat part C 重覆 C | ||
| Begin over with A, then B, then C until end of music 重覆 A B C 音樂結束 | ||
Translating…
Music
About the Choreographer
Naomi Fleetwood-Pyle
Naomi Fleetwood-Pyle is a dynamic choreographer celebrated for her innovative contributions to the dance world, with four captivating pieces featured in our archive. Her energetic style and passion for storytelling through movement continue to inspire audiences and dancers alike.Can't find the right video?
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