Push It Up (往上推)

Choreographer: Neville Fitzgerald & Julie Harris (May 10)

Share this dance: Facebook WhatsApp
Demo Video

Step Sheet

PDF
前奏: Starts After 32 Counts.  32拍後起跳
第一段
Out, Out, Hold, & Side, Cross, Back, Side, Cross.
, , , 併 側, 爵士方塊交叉
1-2
Step forward & out on Left, step forward & out on Right.
左足左前踏, 右足右前踏
3&4
Hold, step Left next to Right, step Right to Right side.
, 左足併踏, 右足右踏
5-8
Cross step Left over Right, step back on Right, step Left to Left side, cross step Right over Left.
左足於右足前交叉踏, 右足後踏, 左足左踏, 右足於左足前交叉踏
第二段
Side, 1/4 Hinge, Cross Shuffle, Side, 1/4 Hinge, Rock Step.
, 1/4, 交叉交換, , 1/4, 下沉 回復
1-2
Step Left to Left side, make 1/4 turn to Right stepping Right to Right side.  左足左踏, 右轉90度右足右踏
3&4
Cross step Left over Right, step Right to Right side, cross step Left over Right.  左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏
5-6
Step Right to Right side, make 1/4 turn to Left stepping Left to Left side.  右足右踏, 左轉90度左足左踏
7-8
Cross rock Right over Left, recover on Left.
右足於左足前交叉下沉, 左足回復
第三段
Side, Hold, & 1/4 Rock Step, Coaster Step, Step, 1/2 Pivot.
, , 1/4下沉 回復, 海岸步, 踏 轉
1-2
Step Right to Right side, Hold.  右足右踏,
&3-4
Step Left next to Right, make 1/4 turn to Right rocking forward on Right, recover on Left.  左足併踏, 右轉90度右足前下沉, 左足回復
5&6
Step back on Right, step Left to Right, step forward on Right.
右足後踏, 左足併踏, 右足前踏
7-8
Step forward on Left, pivot 1/2 turn to Right. 
左足前踏, 右軸轉180
第四段
Point, Cross, Point, 1/4, Rock Step, 1/2, 1/2.
, 交叉, , 1/4, 下沉 回復, 1/2 1/2
1-2
Point Left to Left side, cross step Left over Right.
左足左點, 左足於右足前交叉踏
3-4
Point Right to Right side, make 1/4 turn to Right stepping Right next to Left.  右足右點, 右轉90度右足併踏
5-6
Rock forward on Left, recover on Right.  左足前下沉, 右足回復
7-8
Make 1/2 turn to Left stepping forward on Left, 1/2 turn Left stepping back on Right.  左轉180度左足前踏, 左轉180度右足後踏
第五段
Stomp, Hold, & Walk, Walk, Brush, Step, Brush, Step.
重踏, , 併 走 走, , , ,
1-2
Stomp Left behind Right, Hold.  左足於右足後重踏,
&3-4
Step Right next to left, walk forward Left-Right.
右足併踏, 左足前走, 右足前走
5-6
Brush Left forward, step Left forward & slightly across Right.
左足前刷, 左足於右足前交叉踏
7-8
Brush Right forward, step Right forward & slightly across Left.
右足前刷, 右足於左足前交叉踏
第六段
Step, 1/2 Pivot, Step, 1/2 Turn, 1/4, Rock, Recover, Side.
, , , , 1/4, 下沉 回復,
1-2
Step forward on Left, pivot 1/2 turn to Right.
左足前踏, 右軸轉180
3-4
Step forward on Left, make 1/2 turn to Left stepping back on Right.
左足前踏, 左轉180度右足後踏
5-6
1/4 turn to Left stepping Left to left side, cross rock Right over Left  左轉90度左足左踏, 右足於左足前交叉下沉
7-8
Recover on Left, step Right to Right side.  左足回復, 右足右踏
**R** RESTART: Wall 2 & Wall 5, Dance up to & including Count 8 in Section 6.. (Count 48), Then Restart dance from beginning… (Count 1)
第二面牆及第五面牆跳至此, 從頭起跳
第七段
Cross, Side, Sailor 1/4, Step, 1/2, 1/2, 1/4 Point.
交叉, , 1/4轉水手, , 1/2 1/2 1/4
1-2
Cross step Left over Right, step Right to Right side.
左足於右足前交叉踏, 右足右踏
3&4
Make 1/4 turn to Left stepping Left behind Right, step Right next to left, step forward on Left.
左轉90度左足於右足後踏, 右足併踏, 左足前踏
5-6
Step forward on Right, make 1/2 turn to Right stepping back on Left.
右足前踏, 右轉180度左足後踏
7-8
1/2 turn to Right stepping forward on Right. 1/4 turn to Right pointing Left to left side.  右轉180度右足前踏, 右轉90度左足左點
第八段
& Point, Hold, & Point, Hold, & Rock Step, Coaster Step.
併 點, , 併 點, , 併 下沉 回復, 海岸步
&1-2
Step Left next to Right, point Right to Right side, Hold.
左足併踏, 右足右點,
&3-4
Step Right next to Left, point Left to Left side, Hold.
右足併踏, 左足左點,
&5-6
Step Left next to Right, rock forward on Right, recover on Left.
左足併踏, 右足前下沉, 左足回復
7&8
Step back on Right, step Left next to Right, step forward on Right.
右足後踏, 左足併踏, 右足前踏
Translating…
Music

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.