SF Macarena
Choreographer: YoungSoon Song(KR), HyunAh Lee(KR), Hee Sun Lee(KR), SoYeun Choi(KR) May 2020
Demo Video
Step Sheet
Intro: 16 counts - No Restart, No Tag
S1: TOUCH, FLICK, STEP, HEEL, STEP, SHIMMY
1&2LF Touch Forward(1), LF Flick L(&), LF Step Forward(2)
3&4RF Heel Touch Forward(3), RF Step Together(&), LF Step Forward(4)
5&6RF Weight Backwards with Shimmy R(5), L(&), R(6)
7&8LF Weight Forward with Shimmy R(7), L(&), R(8)
S2: HIP BUMP WITH HAND MOTIONS, SWAY R, L, HIP CIRCLE
1&RF Step Side and Hip Bump L with Put out Right Hand with Palm Up(1), LF Hip Bump R with Put out Left Hand with Palm UP(Stay Right Hand Palm Up)(&)
2&RF Hip Bump L with Put your Right Hand on the Left Chest(Stay Left Hand Palm Up)(2), LF Hip Bump R with Put your Left Hand on the Right Chest(Stay Right Hand on the Left Chest)(&)
3&RF Hip Bump L with Put your Right Hand Behind your Right Head(Stay Left Hand on the Right Chest)(3), LF Hip Bump R with Put your Left Hand Behind your Left Head(Stay Right Hand Behind Your Head)(&)
4&RF Hip Bump L with Put your Right Hand on the Right Pelvis(Stay Left Hand Behind your Head)(4), LF Hip Bump R with Put your Left Hand on the Left Pelvis(Stay Right Hand on the Pelvis)(&)
5-6RF Sway R(5), LF Sway L(6)
7-8RF Hip Circle L to L
S3: CROSS POINT R, L, HALF DIAMOND, 1/2 TURN
1&2&RF Cross Over(1), LF Step L(&), RF Cross Point Forward(2), RF Step R(&)
3&4&LF Cross Over(3), RF Step R(&), LF Cross Point Forward(4), LF Step L(&)
5&6&RF Cross Over(5), LF Step L(&), RF 1/8 Back(1:30)(6), LF Hitch(&)
7&8LF Step Back(7), RF 1/8 Turn R(3:00)(&), LF 1/2 Turn R(9:00)(8)
S4: BACHUCADA 4X, 1/4 TURN, HIP ROLLING R, L, R, TOGETHER
1&aRF Ball Forward(1), RF Press Ball Forward, L Hip Roll(&), Recover onto LF(a)
2&aRF Step Back(2), LF Press Ball Forward, R Hip Roll(&), Recover onto RF(a)
3&aLF Step Back(3), RF Press Ball Forward, L Hip Roll(&), Recover onto LF(a)
4&aRF Step Back(4), LF Press Ball Forward, R Hip Roll (&), Recover onto RF(a)
5-6RF 1/4 Turn L Press with Slow Hip Roll R(12:00)(5), LF Recover Weight with Slow Hip Roll L(6)
7-8RF Slow Hip Roll R(7), RF Step Together(Weight RF)(8)
Contact: song6409@hanmail.net
Last Update - 19 May 2020
S1: TOUCH, FLICK, STEP, HEEL, STEP, SHIMMY
1&2LF Touch Forward(1), LF Flick L(&), LF Step Forward(2)
3&4RF Heel Touch Forward(3), RF Step Together(&), LF Step Forward(4)
5&6RF Weight Backwards with Shimmy R(5), L(&), R(6)
7&8LF Weight Forward with Shimmy R(7), L(&), R(8)
S2: HIP BUMP WITH HAND MOTIONS, SWAY R, L, HIP CIRCLE
1&RF Step Side and Hip Bump L with Put out Right Hand with Palm Up(1), LF Hip Bump R with Put out Left Hand with Palm UP(Stay Right Hand Palm Up)(&)
2&RF Hip Bump L with Put your Right Hand on the Left Chest(Stay Left Hand Palm Up)(2), LF Hip Bump R with Put your Left Hand on the Right Chest(Stay Right Hand on the Left Chest)(&)
3&RF Hip Bump L with Put your Right Hand Behind your Right Head(Stay Left Hand on the Right Chest)(3), LF Hip Bump R with Put your Left Hand Behind your Left Head(Stay Right Hand Behind Your Head)(&)
4&RF Hip Bump L with Put your Right Hand on the Right Pelvis(Stay Left Hand Behind your Head)(4), LF Hip Bump R with Put your Left Hand on the Left Pelvis(Stay Right Hand on the Pelvis)(&)
5-6RF Sway R(5), LF Sway L(6)
7-8RF Hip Circle L to L
S3: CROSS POINT R, L, HALF DIAMOND, 1/2 TURN
1&2&RF Cross Over(1), LF Step L(&), RF Cross Point Forward(2), RF Step R(&)
3&4&LF Cross Over(3), RF Step R(&), LF Cross Point Forward(4), LF Step L(&)
5&6&RF Cross Over(5), LF Step L(&), RF 1/8 Back(1:30)(6), LF Hitch(&)
7&8LF Step Back(7), RF 1/8 Turn R(3:00)(&), LF 1/2 Turn R(9:00)(8)
S4: BACHUCADA 4X, 1/4 TURN, HIP ROLLING R, L, R, TOGETHER
1&aRF Ball Forward(1), RF Press Ball Forward, L Hip Roll(&), Recover onto LF(a)
2&aRF Step Back(2), LF Press Ball Forward, R Hip Roll(&), Recover onto RF(a)
3&aLF Step Back(3), RF Press Ball Forward, L Hip Roll(&), Recover onto LF(a)
4&aRF Step Back(4), LF Press Ball Forward, R Hip Roll (&), Recover onto RF(a)
5-6RF 1/4 Turn L Press with Slow Hip Roll R(12:00)(5), LF Recover Weight with Slow Hip Roll L(6)
7-8RF Slow Hip Roll R(7), RF Step Together(Weight RF)(8)
Contact: song6409@hanmail.net
Last Update - 19 May 2020
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Music
About the Choreographer
YoungSoon Song(KR), HyunAh Lee(KR), Hee Sun Lee(KR), SoYeun Choi(KR) May 2020
YoungSoon Song, HyunAh Lee, Hee Sun Lee, and SoYeun Choi are talented artists from South Korea who have made a vibrant mark in the dance world. With one captivating dance featured in our archive, their creativity and dynamism shine through, promising to inspire and engage audiences everywhere!Can't find the right video?
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