Be Still My Heart
Choreographer: Khansa & Khansa (INA) – June 2020
Demo Video
Step Sheet
Intro: 8 counts - 1 RESTART (on wall 5 facing 12.00)
RUMBA BOX WITH SHUFFLE
1 – 2 Step L to side – R beside R
3 & 4 Forward shuffle on R-L-R
5 – 6 Step R to side – L beside L
7 & 8 Back shuffle on L-R-L
(*Restart here on wall 5)
BACK ROCK, FORWARD SHUFFLE, PIVOT ½ RIGHT, FORWARD SHUFFLE
1 – 2 Rock L back – recover on L
3 & 4 Forward shuffle on R-L-R
5 – 6 Step R forward – turn ½ left ……….. (6.00)
7 & 8 Forward shuffle on L-R-L
¼ TURN LEFT , CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
1 – 2 Turn ¼ right rock L to side – recover on R ……… (3.00)
3 & 4 Cross L over R – step R to side – cross L over L
5 – 6 Rock R to side – recover on R
7 & 8 Cross R over L – step L to side – cross R over R
ROCKING CHAIR, SWAY
1 – 2 Rock L forward – recover on L
3 – 4 Rock L back – recover on L
5 – 8 Sway hips to left – right – left – left
*RESTART : happens on wall 5 after 8 counts
Stay safe and have fun !!!!!
Contact email : fajarindah616@gmail.com
RUMBA BOX WITH SHUFFLE
1 – 2 Step L to side – R beside R
3 & 4 Forward shuffle on R-L-R
5 – 6 Step R to side – L beside L
7 & 8 Back shuffle on L-R-L
(*Restart here on wall 5)
BACK ROCK, FORWARD SHUFFLE, PIVOT ½ RIGHT, FORWARD SHUFFLE
1 – 2 Rock L back – recover on L
3 & 4 Forward shuffle on R-L-R
5 – 6 Step R forward – turn ½ left ……….. (6.00)
7 & 8 Forward shuffle on L-R-L
¼ TURN LEFT , CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
1 – 2 Turn ¼ right rock L to side – recover on R ……… (3.00)
3 & 4 Cross L over R – step R to side – cross L over L
5 – 6 Rock R to side – recover on R
7 & 8 Cross R over L – step L to side – cross R over R
ROCKING CHAIR, SWAY
1 – 2 Rock L forward – recover on L
3 – 4 Rock L back – recover on L
5 – 8 Sway hips to left – right – left – left
*RESTART : happens on wall 5 after 8 counts
Stay safe and have fun !!!!!
Contact email : fajarindah616@gmail.com
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