THE ONE

Choreographer: Fred Knopp (June 08) Aus

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Step Sheet

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Original Position: Feet Together Weight On Left; Start After 24 Counts

Right Rock/Step Forward, Right Side With ¼ Turn Right,Left Cross,Right Side With ½ Turn Left, Left Side, Right Cross/Rock, Right Side, Left Cross, Right Side ¼ Turn Left, Left Rock Back
1-2 Rock / step fwd on R, rock back on L
&3 Step R to R with ¼ turn R, step L across in front of R
&4 Step R to R with ½ turn L, step L to L
5-6 Rock / step R across in front of L, rock back on L
&7 Step R to R, step L across in front of R
&8 Step R to R with ¼ turn L, rock back on L

Rock Forward Right, Left Forward, Right Sailor Step, Left Behind, Right Side With ¼ Turn Right, Left Forward, Step Right Together & Pivot ½ Turn Right, Left Shuffle Forward
9-10 Rock fwd on R, step fwd on L at a slight diagonal
&11 Step R behind L, step L to L
&12 Step R to R, step L behind
13-14 Step R to R with ¼ turn R, step fwd on L
&15 Step R next to L & pivot ½ turn R, step fwd on L
&16 Step R next to L, step fwd on L (Restart occurs here)

Right Rock/Step Forward, Right Together, Pivot ½ Turn Left, Shuffle Forward Left, Pivot ¼ Turn Left, Right Rock/ Step Forward, Right Back With ½ Turn Right, Left Forward, Pivot ¼ Right, Left Cross
17-18 Rock / step fwd on R, rock back on L
&19 Step R next to L, pivot ½ turn L & step fwd on L
&20 Step R next to L, step fwd on L
& Pivot ¼ turn L on ball of L
21-22 Rock / step fwd on R, rock back on L
&23 Step back on R with ½ turn R, step fwd on L
&24 Step on R with ¼ turn R, step L across in front of R

Right Side, Left Behind, Right Weave, Right Side With ¼ Turn Right, Left Forward, Step Right Together & Pivot ½ Turn Right, Left Forward, Right Forward With ½ Turn Left, Left Forward
25-26 Step R to R, step L behind R
&27 Step R to R, step L across in front of R
&28 Step R to R, step L behind R
29-30 Step R to R with ¼ turn R, step fwd on L
&31 Step R next to L & pivot ½ turn R, step fwd on L
&32 Step fwd on R & pivot ½ turn L on ball of R, step fwd on L

TAG:
AFTER the 2nd rep of the dance do the tag TWICE.
At the End of the 4th rep do the tag ONCE.

Right Step Forward, Left Rock/Step Forward, Left Step Back, Right Rock/Step Back
1-2 Step fwd on R, rock fwd on L
&3 Rock back on R, step back on L
&4 Rock back on R, rock fwd on L

RESTART: On the 6th rep do the 1st 16 counts and then restart BUT pivot ¼ turn left on the ball on the left as you restart to keep the dance in sync of a 2 wall dance.

Translating…
Music
About the Choreographer

Fred Knopp (June 08) Aus

Fred Knopp, an enthusiastic dancer from Australia, brings a vibrant energy to the stage with his unique style and passion for movement. With one captivating dance featured in our archive, he continues to inspire others through his commitment to the art of dance.

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