WHAT'S IN IT FOR ME?

Choreographer: Cai Rees

Step Sheet

PDF

Start dance after the 32-count intro approximately 42 seconds from start

of music

SYNCOPATED KICKS, & STEP, 2X BOUNCES, RIGHT FRONT SAILOR, LEFT BACK SAILOR

1&2Kick left forward, recover next to right, kick right forward

&3Recover next to left, step forward slightly on left

&42X heel bounces turning 1/8th of a turn right on each (completing a ¼ turn right)

5&6Step right foot in front of left, step to left side on left, step to right side on right

7&8Step left foot behind right, step to right side on right, step to left side on left

CROSS, SIDE, CROSS & CROSS, ROCK TURN STEP, LOCK SHUFFLE

1-2Cross right over of left, step to left on left

3&4Cross right over left, step to left on left, cross right over left

5&6Rock to left on left, recover onto right turning ¼ turn right, step forward on left

7&8Step forward on right foot, step forward on left locking behind right, step forward on right

MAMBO FORWARD, TOUCH, TURN, LOCK SHUFFLE, ROCK, RECOVER

1&2Rock forward on left, recover back on right, step left next to right

3-4Touch right toes back, pivot ½ turn right (putting weight on right foot)

5&6Step forward on left foot, step forward on right locking behind left, step forward on left

7-8Rock right on right, recover left

RIGHT BACK SAILOR, CROSS BEHIND, UNWIND ¾ LEFT, 2X WALKS, LOCK SHUFFLE

1&2Step right foot behind left, step to left side on left, step to right side on right

3-4Cross left foot behind right, unwind ¾ turn left

5-6Walk forward right, left

7&8Step forward on right foot, step forward on left locking behind right, step forward on right

REPEAT

TAG:
To be danced at the beginning of the 9th wall. This wall will be the 3rd time you begin the dance on the front wall
SYNCOPATED KICKS (FIRST 2 COUNTS OF DANCE REPEATED)
1&Kick left forward, recover next to right

2&Kick right forward, recover next to left

Music

About the Choreographer

Cai Rees

Cai Rees is a talented choreographer known for their innovative approach to dance, with two captivating pieces featured in our archive. Their vibrant creativity and passion for movement continue to inspire audiences and fellow artists alike.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.