TENDER HEARTS

Choreographer: Donna Marie Bilodeau

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Demo Video

Step Sheet

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STEP, LOCK, TRIPLE, STEP, BUMP BACK, FORWARD, BACK, FORWARD
1Step forward on right foot
2Lock left foot behind right foot
3&4Step forward on right foot, step left foot next to right, step right foot forward
5Step left foot forward
6Bump right hip back
7&8Bump left hip forward, right hip back, left hip forward

STEP, RECOVER, ½ TURN TRIPLE, STEP, PIVOT ½ TURN, TRIPLE
1Step forward on right foot
2Replace weight on left foot
3&4Turn ½ right as you triple step right, left, right (RLOD)
5Step forward on left foot
6Drop left hands turn ½ right replacing weight on right foot (LOD)
7&8Reconnect left hands triple forward left, right, left

MAN: WALK, WALK, TRIPLE, WALK, WALK, TRIPLE: LADY: TURN, TURN, TRIPLE, TURN, TURN, TRIPLE
1-2MAN: Walk forward on right foot, walk forward on left foot
 LADY: Drop left hands ½ turn left (LOD) step back on right foot, ½ turn left (LOD) step forward on left foot
3&4Reconnect left hands triple forward, right, left, right
5-6MAN: Walk forward on left foot, walk forward on right foot
 LADY: Drop left hands ½ turn right (LOD) step back on left foot, ½ turn right (LOD) step forward on right foot
7&8Reconnect left hands triple forward, left, right, left

STEP FORWARD, REPLACE, TRIPLE BACK, STEP BACK, REPLACE, TRIPLE FORWARD
1Step forward on right foot
2Replace weight on left foot
3&4Triple back; right, left, right, traveling (RLOD)
5Step left foot back
6Replace weight on right foot
7&8Triple forward, left, right, left, traveling (LOD)

REPEAT
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Music
About the Choreographer

Donna Marie Bilodeau

Donna Marie Bilodeau is a talented choreographer and performer, known for her innovative dance pieces that captivate audiences. With 15 dynamic dances in our archive, she continues to inspire and elevate the art of dance through her creative vision and passion.

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