TAKE THE PLUNGE

Choreographer: Sadiah Heggernes (NORWAY) APRIL 2009

Demo Video

Step Sheet

PDF

SUGGESTED MUSIC: “THAT’S HOW COUNTRY BOYS ROLL” (121 bpm) by Billy Currington
CD; “LITTLE BIT OF EVERYTHING” for a slower teach

Or “RIVERS OF GOLD” by Fame
(Floor split with ‘WE BELIEVE’)

Start on the word “Spring”

Section 1: Step, Hold & Clap, Ball step, Step, ¼ Pivot, Weave
1-2 Step forward on right. Hold & Clap

&3-4 Small step left beside right. Step forward on right. ¼ pivot left 9:00

5-6 Cross right over left. Step left to left side

7-8 Cross right behind left. Step left to left side

Section 2: Step, Hold & Clap, Ball step, Step, ¼ Pivot, Weave
1-2 Step forward on right. Hold & Clap

&3-4 Small step left beside right. Step forward on right. ¼ pivot left 6:00

5-6 Cross right over left. Step left to left side

7-8 Cross right behind left. Step left to left side

Section 3: Cross Rock, Chasse, Cross, ¼ Turn, Coaster Step
1-2 Cross rock right over left. Rock back on left

3&4 Step right to right side. Close left beside right. Step right to right side

5-6 Cross left over right. ¼ turn left stepping back on right 3:00

7&8 Step back on left. Step right beside left. Step forward on left

Section 4: Heel, Hold, Step, Side Rock x 2
1-2 Touch right heel forward. Hold

&3-4 Step right beside left. Rock left to left side. Rock weight back onto right

5-6 Touch left heel forward. Hold

&7-8 Step left beside right. Rock right to right side. Rock weight back onto left 3:00

Start again & don’t forget to sing along!

Music

About the Choreographer

Sadiah Heggernes (NORWAY) APRIL 2009

Sadiah Heggernes, a talented dancer from Norway, has captivated audiences since April 2009 with her vibrant performances. With one dynamic dance featured in our archive, she continues to inspire and uplift through the art of movement.

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