Sunday Morning Girl (假日晨女)
Choreographer: Andrew, Simon & Sheila (June 07)
Demo Video
Step Sheet
| 第一段 | TOE. KICK-BALL-CHANGE. SIDE.
SAILOR-STEP. SAILOR-TURN 1/4 點, 踢交換步, 側踏, 水手步, 轉1/4水手步 | |
| 1,2&3,4 | Touch R toe in place, R kick-ball-change, step R
to side 右足趾原地點, 右足踢交換步, 右足側踏 | |
| 5&6,7&8 | L sailor-step, R sailor-step 1/4 turn R ( 左足水手步, 右足右轉90度水手步 | |
| 第二段 | CROSS. POINT. CROSS. POINT. BEHIND.
POINT. BEHIND. UN-WIND 交叉, 點, 交叉, 點, 後, 點, 後, 旋繞 | |
| 1-4 | Cross L over R, point R to side, cross R over L,
point L to side 左足於右足前交叉踏, 右足側點, 右足於左足前交叉踏, 左足側點 | |
| 5-8 | Step L behind R, point R to side, touch R behind
L, un-wind 1/2 turn R ( 左足於右足後踏, 右足側點, 右足於左足後點, 右旋繞180度(9點鐘) | |
| 第三段 | STEP. TOUCH. HEEL-JACK. STEP. TOUCH.
SIDE-ROCK. RECOVER. BEHIND. TURN. STEP 踏, 點, 踵點, 踏, 點, 側下沉, 回復, 後, 轉, 踏 | |
| 1,2&3&4 | Step fwd L, touch
R beside L, step back R, touch L heel fwd, step L in place, touch R beside L 左足前踏, 右足於左足後點, 右足後踏, 左足踵前點, 左足踏, 右足於左足後點 | |
| 5,6,7&8 | Rock R to side,
recover, step R behind L, 1/4 turn L (6:00)
step fwd L, step fwd R 右足右下沉,回復, 右足於左足後踏, 左轉90度(6點鐘)左足前踏, 右足前踏 | |
| 第四段 | ROCK. RECOVER. COASTER-STEP. ROCK.
RECOVER. TURN 1/2. TURN 1/4. 下沉, 回復, 海岸步, 下沉, 回復, 轉1/2, 轉1/4 | |
| 1,2,3&4 | Rock fwd L,
recover, L coaster-step 左足前下沉, 右足回復, 左海岸步 | |
| 5-8 | Rock fwd R,
recover, 1/2 turn R ( 右足前下沉, 右轉180度(12點鐘)右足前踏, 右轉90度左足左踏 | |
| 第五段 | SAILOR-TURN ¼. STEP. SWEEP. STEP.
SWEEP. ROCK. RECOVER 水手-轉1/4, 踏, 旋繞, 踏, 旋繞, 下沉, 回復 | |
| 1&2,3,4 | R sailor-step 1/4
turn R (6:00), step fwd L, sweep R. 右轉90度水手步(6點鐘), 左足前踏, 右足旋繞至前 | |
| 5-8 | Step fwd R, sweep
L, rock fwd L, recover. 右足前踏, 左足旋繞至前, 左足前下沉, 右足回復 | |
| 第六段 | ROCK. RECOVER. STEP. TURN 1/2. STEP.
TOUCH. WALK. WALK. 下沉, 回復, 踏, 轉1/2, 踏, 點, 走, 走 | |
| 1-4 | Rock back L,
recover, step fwd L, pivot 1/2 R (12:00). 左足後下沉, 右足回復, 左足前下沉, 右轉180度(12點鐘) | |
| 5-8 | Step fwd L, touch
R beside L, walk fwd R, walk fwd L. 左足前踏, 右足併點, 右走步, 左走步 | |
| | **
RESTART point DURING wall3 第三面牆從頭起跳 | |
| 第七段 | ROCK. RECOVER. COASTER-CROSS.
SIDE-ROCK. RECOVER. BEHIND. TURN. STEP.下沉, 回復, 交叉海岸步, 側-下沉, 回復, 後, 轉, 踏 | |
| 1,2,3&4 | Rock fwd R,
recover, R coaster-cross. 右足前下沉, 左足回復, 右足交叉海岸步 | |
| 5,6,7&8 | Rock L to side,
recover, step L behind R, 1/4 turn R (3:00)
step fwd R, step fwd L. 左足左下沉, 右足回復, 左足於右足後踏, 右轉90度(3點鐘) 右足前踏, 左足前踏 | |
| 第八段 | KICK-BALL-POINT. KICK-BALL-POINT.
TOE. UN-WIND. WALK. WALK. 踢交換點, 踢交換點, 趾, 旋繞, 走, 走 | |
| 1&2,3&4 | R kick-ball-point,
L kick-ball-point. 右足踢交換點, 左足踢交換點 | |
| 5-8 | Touch R toe over
L, un-wind 3/4 turn L (6:00 leaving
weight on L), walk fwd R, walk fwd L. 右足趾於左足前點, 左旋繞270度(6點鐘重心在左足), 右足前走, 左足前走 | |
| TAG | ROCK, RECOVER, ROCK,
RECOVER. (Tag on the end of wall 2 only) 下沉, 回復, 下沉, 回復(在第二面牆加拍) | |
| 1-4 | Rock
fwd R, recover, rock back R, recover (rocking-chair). 右足前下沉, 左足回復, 右足後下沉, 左足回復(搖椅歩) | |
Translating…
Music
Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.