Sacred Places 排舞聖地
Choreographer: Shaz Walton (Aug 10)
Step Sheet
| 第一段 | ½ sweep. Back. Together. Hold. Forward. Step. ¼ . Behind. Side.
Side. Hold. Behind. ¼ 1/2繞, 後-後-候-踏-1/4, 後-旁-旁-候, 後-1/4 | |
| 1-2 | On right foot make ½ turn left sweeping left foot from front to back.
Step back left. 重心在右足左轉180度左足由前繞至後, 左足後踏 | |
| &3&4 | Step right beside left. Hold, Step forward left. Make ¼ left stepping
right to right side. 右足併踏, 候, 左足前踏, 左轉90度右足右踏 | |
| 5-6& | Cross step left behind right. Step right to right side. Step left to
left side. 左足於右足後交叉踏, 右足右踏, 左足左踏 | |
| 7&8 | Hold. Cross step right behind left. Make ¼ left stepping left to left. 候, 右足於左足後交叉踏, 左轉90度左足左踏 | |
| 第二段 | ¼ Kick. Back. Together. Hold. Forward. Forward.
Rocking chair. Forward. Twist. Twist. Dip. Hitch. 1/4踢, 後, 併 候 前 前, 搖椅步-踏, 旋轉 旋轉, 蹲 抬 | |
| 1-2 | Make ¼ left on right kicking left forward. Step back left. 左轉90度左足前踢, 左足後踏 | |
| &3&4 | Step back right. Hold. Step forward left. Step forward right. 右足後踏, 候, 左足前踏, 右足前踏 | |
| 5&6 | Rock forward left. Recover right. Rock back left. 左足前下沉, 右足回復, 左足後下沉 | |
| &7 | Recover right. Step forward left 右足回復, 左足前踏 | |
| &8 | Twist heels left angling body to front. Twist heels to centre
straightening up. 旋轉雙足踵轉向左身體弓向前, 旋轉雙足踵轉向右身體轉回站直 | |
| &1 | Dip both knees (weight left). Hitch right knee. 彎雙膝(重心在左足), 右膝抬 | |
| 第三段 | Forward Rock. Side Rock. Cross. ¼.
Rock. Recover. Heel. Ball. Forward. 下沉 回復 右下沉 回復 交叉, 1/4, 後下沉 回復 踵 收 前大步 | |
| 2&3 | Rock right forward. Recover on left. Rock right to right side. 右足前下沉, 左足回復, 右足右下沉 | |
| &4 | Recover on left. Cross step right over left. 左足回復, 右足於左足前交叉踏 | |
| 5 | Make ¼ right stepping back left. 右轉90度左足後踏 | |
| 6&7 | Rock back on right. Recover left. Touch right heel forward, 右足後下沉, 左足回復, 右足踵前點 | |
| &8 | step right beside left. Step left a large step forward. (Push upper body
forward & lean back here) 右足併踏, 左足前一大步(身體以後仰姿勢向前) | |
| 第四段 | Bump. Bump. Heel. Step. Bump. Bump.
Heel. Step. Side. Rock. Recover. Triple ¾ 推臀, 推臀, 踵 收 推臀 推臀 踵 收, 右大步 後下沉 回復 三步轉3/4 | |
| 1&2 | Step right small step to right bump hips to right. Bump hips to left.
Touch right heel forward. 右足略右踏右推臀, 左推臀, 右足踵前點 | |
| &3& | Step right beside left. Step left small step to left bump hips to left.
Bump hips to right. 右足併踏, 左足略左踏左推臀, 右推臀 | |
| 4& | Touch left heel forward. Step left beside right. 左足踵前點, 左足併踏 | |
| 5-6& | Take a large step to right stepping right to right side. Rock back left.
Recover right. 右足右一大步, 左足後下沉, 右足回復 | |
| 7-8& | Make ¼ right stepping back left. Make ½ right stepping right forward.
Step left to left. 右轉90度左足後踏, 右轉180度右足前踏, 左足左踏 | |
| 第五段 | Touch. Side. Sailor ¼ . Touch. Step. Rock. Recover.
Back. Back. ¼. Cross. 點, 側, 1/4轉水手, 點, 踏, 下沉 回復 後, 後 1/4 交叉 | |
| 1-2 | Touch right beside left. Step right to right side. 右足併點, 右足右踏 | |
| 3&4 | Sailor ¼ turn left ending with left forward. 左轉90度水手步最後帶左足前踏 | |
| &5 | Touch right beside left. Step right forward. 右足併點, 右足前踏 | |
| 6&7 | Rock forward left. Recover on right. Step back left. 左足前下沉, 右足回復, 左足後踏 | |
| 8&1 | Step back right. Make ¼ left stepping left to left side. Cross step
right over left. 右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏 | |
| 第六段 | ¼ Point. Hold.
Ball Step. Forward. ½ Right. Touch. ½ Right. 1/4點, 候, 併-踏, 踏 轉, 點 轉 | |
| 2-3 | Make ¼ left touching left toe forward. Hold. 左轉90度左足趾前點, 候 | |
| &4 | Step left beside right. Step right forward. 左足併踏, 右足前踏 | |
| 5-6 | Step left forward. Make ½ turn right. (weight left) 左足前踏, 右轉180度(重心在左足) | |
| 7-8 | Touch right backwards. Make ½ right. (weight right) 右足後點, 右轉180度(重心在右足) | |
| 第七段 | Run. Run. Back Drag. Ball Step. ¼ Bump. Bump. Sit. ¼
Sailor. 跑, 跑, 後 拖 併-踏, 1/4推臀, 推臀, 坐姿, 1/4水手 | |
| &1-3 | Run back left. Run back right. Step back left. Drag right heel to right 左足後跑, 右足後跑, 左足後踏, 右足踵拖併 | |
| &4 | Step right beside left. step left forward 右足併踏, 左足前踏 | |
| 5&6 | Make ¼ left as you bump right left, then sit over right hip. 左轉90度右推臀, 左推臀, 右推臀呈坐姿 | |
| 7&8 | Sailor ¼ left. 左轉90度水手步 | |
| 第八段 | Ball Step. Touch. Ball. Side. Sailor Step. Step. ½
Left. ½ Right. (Twist) 併 踏, 前點 收 左點, 水手步, 踏 左轉 右轉 | |
| &1 | Step right beside left. Step forward left. 右足併踏, 左足前踏 | |
| 2&3 | Touch right toes forward. Step right beside left. Touch left to left
side. 右足趾前點, 右足併踏, 左足左點 | |
| 4&5 | Left sailor step. 左水手步 | |
| 6-8 | Step right forward. Make ½ left (weight left) Make ½ right (weight
right) 右足前踏, 左轉180度(重心在左足), 右轉180度(重心在右足) | |
Translating…
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About the Choreographer
Shaz Walton (Aug 10)
Shaz Walton, born on August 10, is a talented performer whose vibrant energy brings each dance to life. With 1 dance featured in our archive, Shaz's passion for movement and creativity continues to inspire audiences everywhere!Can't find the right video?
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