No One's Gonna Stop Me (無人能擋)
Choreographer: Neville Fitzgerald & Julie Harris (June 08)
Step Sheet
| 第一段 | Step, Funky Shuffle, Step, Out, Out,
Back, Cross. 踏, 交換步, 踏, 外, 外, 後, 交叉 | |
| 1 | Step forward on Right.
(straight leg, popping Left knee forward) 右足前踏(腿伸直, 左膝前彈跳) | |
| 2&3 | Step forward on Left,
step Right next to Left, step forward on Left. (straight legs, popping
opposite knees) 左足前踏, 右足併踏, 左足前踏(腿伸直, 右膝蓋彈跳) | |
| 4 | Step forward on Right.
(straight leg popping Left knee forward) 右足前踏(腿伸直, 左膝前彈跳) | |
| 5-6 | Step out & slightly
forward Left, step out & slightly forward Right. (pushing hips forward) 左足略外前踏, 右足略外前踏(向前推臀) | |
| 7-8 | Step back on Left,
cross/lock Right over Left. (bendy knees) 左足後踏, 右足於左足前交叉踏/鎖步 (彎膝) | |
| 第二段 | Back, 1/2 Shuffle Turn, Step, 1/2
Pivot, Step, 1/4 Together, Step. 後, 轉1/2交換步, 踏, 轉1/2, 踏, 轉1/4併, 踏 | |
| 1 | Step back on Left. 左足後踏 | |
| 2&3 | Make 1/4 turn Right
stepping Right to Right side, step Left next to Right, 1/4 to Right stepping
forward on Right. (1/2 shuffle) 右轉90度右足右踏, 左足併踏, 右轉90度右足前踏(轉180度交換步) | |
| 4-5 | Step forward on Left,
pivot 1/2 turn to Right. 左足前踏, 右轉180度 | |
| 6-8 | Step forward on Left,
make 1/4 turn to Right stepping Right next to Left, step forward on Left. 左足前踏, 右轉90度右足併踏, 左足前踏 | |
| 第三段 | Step, Mambo Step, Step, Step, Sailor
3/4 Cross, Side. 踏, 曼波踏, 踏, 踏, 水手3/4交叉, 側 | |
| 1 | Step forward on Right 右足前踏 | |
| 2&3 | Rock forward on Left,
recover on Right, step Left next to Right. (sticking your butt out) 左足前下沉, 右足回復, 左足併踏(向外推臀) | |
| 4-5 | Step forward on Right,
step forward on Left 右足前踏, 左足前踏 | |
| 6&7 | Make 1/4 turn to Right
stepping Right behind Left, 1/4 to Right stepping Left next to Right, 1/4
turn to Right cross stepping Right over Left. 右轉90度右足於左足後踏, 右轉90度左足併踏, 右轉90度右足於左足前交叉踏 | |
| 8 | Step Left to Left side. 左足左踏 | |
| 第四段 | Behind, Side, Cross, Rock &
Cross, Slow 3/4 Unwind, Hitch. 後, 側, 交叉, 下沉 & 交叉, 慢轉3/4, 抬 | |
| 1-3 | Cross step Right behind
Left, step Left to Left side, cross step Right over Left. 右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏 | |
| 4&% | Rock to Left side on
Left, recover on Right, cross Left over Right (bending knees slightly) 左足左下沉, 右足回復, 左足於右足前交叉踏(略彎膝) | |
| 6-8 | Unwind 3/4 turn to Right
taking 2 counts (6-7), hitch Right knee. (8) 以2拍右轉270度, 抬右膝 | |
| Restart: Wall 5. 第五面牆從頭起跳 Dance up to & including Count 8 Section 4 (32) 第四段第8拍跳完時 You will be facing Left side wall with Right knee hitched. Restart from Count 1 but make 1/4 turn to Right 面向左面牆抬右膝, 從第1拍開始起跳, 但加右轉90度 So you restart facing front wall. 這樣才可以面向前面從頭起跳 | ||
| 第五段 | Back, Coaster
Step, Step, Step, 1/4 Pivot, Cross Shuffle. 後, 海岸步, 踏, 踏, 轉1/4, 交叉交換 | |
| 1 | Step back on Right. 右足後踏 | |
| 2&3 | Step back on Left, step
Right next to Left, step forward on Left. 左足後踏, 右足併踏, 左足前踏 | |
| 4-6 | Step forward on Right,
step forward on Left, pivot 1/4 turn to Right. 右足前踏, 左足前踏, 右轉90度 | |
| 7&8 | Cross step Left over
Right, step Right to Right side, cross step Left over Right. 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏 | |
| 第六段 | Side, 1/4,
1/4, 1/4, Behind & Cross, Rock Step. 側, 1/4, 1/4, 1/4, 後 & 交叉, 下沉踏 | |
| 1-2 | Step Right to Right
side, make 1/4 turn to Left stepping Leftto Left side. 右足右踏, 左轉90度左足左踏 | |
| 3-4 | 1/4 turn to Left stepping
Right to Right side, 1/4 turn to Left stepping Left to Left side.(1-4 make a
box shape) 左轉90度右足右踏, 左轉90度左足左踏(呈一個方塊型) | |
| 5&6 | Cross step Right behind
Left, step Left to Left side, cross step Right over Left. 右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏 | |
| 7-8 | Rock to left side on
Left, recover on Right. 左足左下沉, 右足回復 | |
| 第七段 | Behind, 1/4 ,
Step, Right Lock Step, Step, 1/2 Pivot, 1/4 Together. 後, 1/4, 踏, 右鎖步, 踏, 轉1/2, 1/4併 | |
| 1-3 | Cross step Left behind
Right, make 1/4 turn to Right stepping forward Right, step forward Left. 左足於右足後交叉踏, 右轉90度右足前踏, 左足前踏 | |
| 4&5 | Step forward on Right,
lock Left behind Right, step forward on Right. 右足前踏, 左足於右足後鎖步, 右足前踏 | |
| 6-8 | Step forward on Left,
pivot 1/2 turn to Right, make 1/4 turn to Right stepping Left next to Right. 左足前踏, 右轉180度, 右轉90度左足併踏 | |
| 第八段 | Point & Heel
& Heel & Step, Together, Step, 1/2 Pivot, Together. 點 & 踵 & 踵 & 踏, 併, 踏, 轉1/2, 併 | |
| 1&2& | Point Right toe to Right
side, step Right next to Left, touch Left heel forward, step Left next to
Right. 右足右點, 右足併踏, 左足踵前點, 左足併踏 | |
| 3&4 | Touch Right heel
forward, step Right next to Left, take big step forward Left. (leaning back) 右足踵前點, 右足併踏, 左足前一大步(身體向後) | |
| 5-8 | Step Right next to Left,
step forward on Left, pivot 1/2 turn to Right, step Left next to Right. 右足併踏, 左足前踏, 右轉180度, 左足併踏 | |
| Dance will then end facing front with you holding out your hand as Madge
sings “Give It To Me” 結束時會面向前面牆, 伸出你的雙手好像瑪丹娜在唱“Give It To Me” | ||
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