Hey Soul Sister (真命天女)
Choreographer: Larry Schmidt
Demo Video
Step Sheet
| 第一段 | Long Step Right, Hold,
Rock, Revover, Sway L, Sway R, Shuffle Left 右大步, 候, 後下沉 回復, 擺臀, 擺臀, 左追步 | |
| 1, 2 | Take long step right with right foot, Hold (or drag
left toward right) 右足右一大步, 候(左足拖併) | |
| 3, 4 | Rock onto left foot
behind, right, Recover weight to right foot. 左足於右足後下沉, 右足回復 | |
| 5, 6 | Sway left onto left foot,
Sway right onto right foot. 左足左踏左擺臀, 右足右踏右擺臀 | |
| 7&8 | Step left foot left, Step right next to left, Step left
foot left. 左足左踏, 右足併踏, 左足左踏 | |
| 第二段 | Cross Rock, Recover, ¼
Left Back, Back, Back, ¼ Side Sway, Recover, Behind-Side-Cross 交叉下沉 回復, 1/4後 後 後, 1/4擺臀 回復, 後 旁 前 | |
| 1, 2 | Rock right forward across left, Recover weight to left
foot. 右足於左足前交叉下沉, 左足回復 | |
| 3&4 | Turn ¼ left stepping
back on right, step left foot back,
step right foot back. 左轉90度右足後踏, 左足後踏, 右足後踏 | |
| 5, 6 | Turn ¼ left swaying left
onto left foot, Recover weight onto right foot. 左足90度左足左踏左擺臀, 右足回復 | |
| 7&8 | Step left foot behind right, Step right foot right,
Step left foot across right. 左足於右足後踏, 右足右踏, 左足於右足前交叉踏 | |
| ( Restart here during the 4th
repetition ) 第四面牆跳至此, 從頭起跳 | ||
| 第三段 | Side, Touch, ¼ Turn, ½
Turn, ¼ Turn Shuffling Left, Sailor Step. 側, 點, 1/4, 1/2, 1/4轉交換, 水手步 | |
| 1, 2 | Step right foot right, Touch left toe next to right
foot. 右足右踏, 左足併點 | |
| 3, 4 | Turn ¼ left stepping forward on left, Turn ½ left
stepping back on right. 左轉90度左足前踏, 左轉180度右足後踏 | |
| 5&6 | Turn ¼ left stepping to
side onto left, Step right next to left, Step left foot left. 左轉90度左足左踏, 右足併踏, 左足左踏 | |
| 7&8 | Step right foot behind
left, Step left foot left, Step right foot right. 右足於左足後踏, 左足左踏, 右足右踏 | |
| 第四段 | Together, Side, Cross, ¼
Back, Side. Sailor Step, Behind-Side-Cross 併, 側, 交叉, 1/4後, 側, 水手步, 後 旁 前 | |
| &1, 2 | Step left next to right, Step right foot right, Step
left across right. 左足併踏, 右足右踏, 左足於右足前交叉踏 | |
| 3, 4 | Turn ¼ left stepping
back on right foot, Step left foot to left side. 左轉90度右足後踏, 左足左踏 | |
| 5&6 | Step right behind left, Step left foot left, Step right
foot right, 右足於左足後踏, 左足左踏, 右足右踏 | |
| 7&8 | Step left behind right, Step right foot right, Step
left foot across right. 左足於右足後踏, 右足右踏, 左足於右足前交叉踏 | |
| REPEAT & ENJOY
( To add a little extra fun each time the dance restarts add a small
hop on the left foot, hitching the right knee and then doing the long step
right on count #1.So the count at the end/beginning of the dance would
be: 7&8 &1 hold 2) 在每面牆結束時, 多一個&拍左足單腳跳右膝抬後, 接續第1右足大步 | ||
Translating…
Music
About the Choreographer
Larry Schmidt is a talented choreographer and performer with 16 captivating dances showcased in our archive. His innovative style and passion for movement inspire audiences and fellow artists alike, leaving a lasting impact on the dance community.
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