ALIVE 'N' KICKIN

Choreographer: Tracey McIntosh

Step Sheet

PDF

SIDE SHUFFLE, FULL TURN, SIDE SHUFFLE, ROCK STEP

1&2Step right to side, step left beside right, on ball of left pivot ½ turn right arid step forward right

3-4Step forward left, pivot ½ turn right

5&6On ball of right, pivot ¼ turn right and step left to side, step right beside left, step left to side

7-8Rock back on right, step left in place

If you do not want to do a full turn, then do a right side shuffle and a back rock step with the left, followed by a left side shuffle with a back rock on right

KICK BALL CROSS TWICE, STOMP KICK WITH ¼ TURN, COASTER STEP

9&10Kick right foot right at 45 degrees angle, step right to side, cross left over right

11&12Kick right foot right at 45 degrees angle, step right to side, cross left over right

13-14Stomp right foot in place, on ball of left, pivot 1/ 4 turn right and kick right foot forward

15-16Step back right, step back left, step forward right

STOMP KICK, MODIFIED BOX STEP, STEP ½ TURN, FULL TURN

17-18Stomp left foot in place, kick left foot slightly across right

19&20Cross left over right, step back right, step left beside right

21-22Step forward right, pivot ½ turn left

23-24On ball of left, pivot ½ turn left and step back right, on ball of right, pivot ½ turn left arid step forward left

If you do not want to do a full turn, just walk forward right, left

SHUFFLE STEP KICK, COASTER STEP, WALK STEPS

25&26Step forward right, step left beside right, step forward right

27-28Step forward left, kick right foot forward

29&30Step back right, step back left, step forward right

31-32Walk forward left, walk forward right

STEP ½ TURN TWICE, COASTER STEP, WALK STEPS

33-36Step forward left, pivot ½ turn right, step forward left, on ball of left pivot ½ turn left and step back right

37&38Step back left, step back right, step forward left

29-40Walk forward right, walk forward left

CROSS KICK BALL CHANGE TWICE, DIAGONAL SWIVEL STEPS

41&42Kick right foot across left, step right beside left, step left in place

43&44Kick right foot across left, step right beside left, step left in place

&45On ball of left, swivel left heel out slightly, step onto ball of right at 45 degrees right

&46On ball of right, swivel right heel out slightly, step onto ball of left at 45 degrees left

&47On ball of left, swivel left heel out slightly, step onto ball of right at 45 degrees right

&48On ball of right, swivel right heel out slightly, step onto ball of left at 45 degrees left

REPEAT

Music

About the Choreographer

Tracey McIntosh

Tracey McIntosh is a dynamic choreographer and performer, celebrated for their innovative movement and artistic flair. With 11 captivating dances featured in our archive, Tracey's work continues to inspire and engage audiences, leaving a lasting impact on the world of dance.

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