HURTS SO BAD

Choreographer: Julie Dowse

Step Sheet

PDF

SIDE ROCK, REPLACE, LOCK SHUFFLE, ¼ TURN, STEP BEHIND, ¼ TURN, SHUFFLE FORWARD

1-2-3&4Rock/step right to right, replace weight to left, step right forward, lock left behind right, step forward right

5-6-7&8¼ turn right stepping left to left, cross/step right behind left, ¼ turn left shuffle forward - left, right, left (12:00)

STEP FORWARD, STEP TOGETHER, BACK COASTER, ROCK, REPLACE, ½ SHUFFLE

1-2-3&4Step right forward, step left beside right, step right back, & step left beside right, step right forward

5-6-7&8Rock/step left forward, replace weight to right, ½ shuffle over left - left, right, left (6:00)

STEP FORWARD, ¼ PIVOT LEFT, CROSS SHUFFLE LEFT, STEP FORWARD, ¼ PIVOT LEFT, CROSS/STEP STOMP, STOMP

1-2-3&4Step right forward, ¼ pivot left, cross shuffle left -(right over left) - right, left, right, (3:00)

5-6-7&8Step left forward, ¼ pivot right, cross/step left over right, & stomp right out to right, stomp left out to left (weight left) (6:00)

SAILOR BACK RIGHT, LOCK SHUFFLE BACK, ROCK BACK, REPLACE, FULL TURN LEFT FORWARD

1&2-3&4Cross/step right behind left, & step left to left, rock center on right, step left back, lock right over left, step back left

5-6-7-8Rock/step right back, replace weight to left, full turn forward over left- right, left (weight left) (6:00)

STEP SIDE, BEHIND, SIDE STEP, STEP TOGETHER, ¼ TURN STEP FORWARD, ¼ HINGE RIGHT, REPLACE WEIGHT, ½ HINGE LEFT, ½ HINGE LEFT

1-2-3&4Step right to right, cross/step left behind right, step right to right, & step left beside right, ¼ turn right stepping right forward (9:00)

5-6-7-8¼ hinge over right rocking left to left, replace weight to right, ½ hinge over left stepping left to left, ½ hinge over left stepping right to right. (12:00)

STEP BEHIND, SIDE STEP, CROSS SHUFFLE RIGHT, ROCK, REPLACE, ¾ TURN RIGHT TRIPLE STEP

1-2-3&4Step/cross left behind right, step right to right, cross shuffle right - (left over right) - left, right, left

5-6-7&8Rock/step right to right, replace weight to left, ¾ triple step turn over right - right, left, right (9:00)

STEP FORWARD, STEP BESIDE, SYNCOPATED VINE RIGHT, ¼ TURN LEFT, ¼ TURN LEFT SIDE SHUFFLE RIGHT

1-2-3&4Step left forward, step right beside left, cross/step left behind right, & step right to right, cross/step left over right (9:00)

5-6-7&8¼ turn left stepping back on right, ¼ turn left stepping left to left, side shuffle to right - right, left, right (3:00)

ROCK FORWARD, REPLACE, BALL STEP, ROCK FORWARD, REPLACE, BALL STEP, STEP FORWARD, ¼ PIVOT CROSS SHUFFLE RIGHT

1-2&3-4&Rock/step left forward, replace weight to right, & step left beside right, rock/step right forward, replace weight to left, & step right beside left (weight right)

5-6-7&8Step left forward, ¼ pivot right, cross shuffle right -(left over right) -left, right, left (6:00)

REPEAT

RESTART
Restart occurs on wall 2. Dance the first 32 counts then restart dance facing front wall

Music

About the Choreographer

Julie Dowse

Julie Dowse is a talented choreographer and dancer with an impressive collection of 22 captivating dances featured in our archive. Her innovative style and passion for movement continue to inspire audiences and fellow artists alike!

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