LOOSEN UP

Choreographer: Sara Preston

Step Sheet

PDF

TOUCH, CROSS, TAP TAP, STEP LOCK, STEP SCUFF

1-2Touch right toe to instep of left foot, heel dig at instep left foot

3-4Tap right toe twice at left side of left foot

5-6Step forward on right, lock step left behind right

7-8Step right forward, scuff left beside right

TOUCH, CROSS, TAP TAP, STEP LOCK, STEP SCUFF

9-10Touch left toe to instep of right foot, heel dig at instep of right foot

11-12Tap left toe twice at right side of right foot

13-14Step forward on left, lock step right behind left

15-16Step forward left, scuff right beside left

GRAPEVINE RIGHT WITH FULL TURN RIGHT

17-18Step right to right, step left behind right

19-20Step right into ¼ turn right, scuff left beside right

21-22Step forward left, pivot ½ turn right brushing right foot back

23-24Step right ¼ turn left, touch left to center

STEP SLIDE STEP SCUFF TWICE

25-26Step left diagonally forward left, slide right beside left

27-28Step left diagonally forward left, scuff right beside left

29-30Step right diagonally forward right, slide left beside right

31-32Step right diagonally forward right, scuff left beside right

LEFT JAZZ BOX, SWIVEL WITH ¼ TURN LEFT

33-34Cross left over right, step back right

35-36Step left to left, step right to center

37-38Swivel both heels to left, swivel both heels to right making ¼ left

39-40Step forward on left, touch right to left

2 X MONTEREY TURNS RIGHT

41-42Point right toe to right side, pivot ½ turn right on left foot

43-44Point left toe to left side, step down on left

45-46Point right toe to right side, pivot ½ turn right on left foot

47-48Point left toe to left side, step down on left

2 X JAZZ BOX TURNS RIGHT

49-50Cross right over left, step back on left

51-52Step right into ¼ right, bring left to right

53-54Cross right over left, step back on left

55-56Step right into ¼ right, bring left to right

KICK CROSS UNWIND ¾ LEFT. BUMP HIPS RIGHT, LEFT, RIGHT, LEFT

57-58Kick right foot forward, cross right over left

59-60Unwind ¾ turn over left shoulder (weight remains on left)

61-62Bump hips right, left

63-64Bump hips right, left

REPEAT

TAG
On 2nd and 6th wall, miss out steps 49-56 and continue dance from 57-64

Music

About the Choreographer

Sara Preston

Sara Preston is an accomplished choreographer known for her vibrant and innovative dance styles, with two captivating pieces featured in our archive. Her passion for movement and storytelling through dance continues to inspire audiences and fellow artists alike.

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