Lay Down & Dance
Choreographer: Janet Hicks - March 2017
Step Sheet
S1: WALK FORWARD –TRIPLES
1-2Walk Fwd R-L,
3&4Triple Forward R-L-R
5-6Walk Fwd L-R
7&8Triple Forward L-R-L
S2: ROCK, RECOVER, COASTER STEP X 2
1-2Rock Forward On R, Recover Weight On L
3&4Step Back R, Step Together L, Step R Forward
5-6Rock Forward On Left, Recover Weight On R
7&8Step Back L, Step Together R, Step Forward L
S3: SAILOR STEPS WITH1/4 TURNS
1&2Right Sailor- Step R Behind L, Step Side L, Step R To Right Side
3&4Left Sailor- Step L Behind R, Step R To Side, Step L To Side 1/4 Turn Left
5& 6Right Sailor –Step R Behind L, Step Side L, Step R To Right Side
7&8Left Sailor- Step L Behind R, Step R To Side, Step L To Side 1/4 Turn Left - 6 o’clock
S4: HEEL SWICTHES—WALK FORWARD X2
1&2&Touch R Heel Forward, Step On R, Touch L Heel Forward, Step On L
3-4Walk Forward R-L
5&6&Touch R Heel Forward, Step On R, Touch L Heel Forward, Step On L
7-8Walk Forward R-L
****RESTART HERE ON 3RD WALL FACING 6 o’clock
S5: HALF TURNS WITH COASTER STEPS
1-2Step Forward R, Step Forward L - Making ½ Turn Right
3&4Step Back R, Step Together With L, Step Forward R
5-6Step Forward L, Step Forward R- Making ½ Turn Left
7&8Step Back L, Step Together With R, Step Forward L - 6 O’clock
****RESTART HERE ON 6th WALL FACING 12’oclock
S6: KICK BALL CHANGE X 2 SIDE TOUCHES—HEEL SWITCHES
1&2Kick R Forward, Step On Ball Of Right Foot, Step On Left Foot
3&4Repeat 1&2 Above
5&6Touch Rt Toe To Right, Step R Next Left, Touch L Toe To Left Side
&7&8&Step L Next To R ,Touch R Heel Forward , Step On Right, Touch L Heel Forward, Step On L
Contact: hickup42@gmail.com
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About the Choreographer
Janet Hicks - March 2017
Janet Hicks, featured in March 2017, is a talented performer whose dynamic energy is showcased in one captivating dance in our archive. Her passion for movement and creativity continues to inspire audiences and fellow artists alike.Can't find the right video?
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