Dance Your Pain Away

Choreographer: Caroline Cooper (UK) Jan 2014

Teach Video

Step Sheet

PDF

32 Count Intro

SECTION ONE: SIDE TOUCH X 2, ¼ SHUFFLE, STEP HALF
1-2Step right to right side, touch left next to right

3-4Step left to left side, touch right next to left

5&6¼ right stepping forward right, bring left next to right, step forward right

7-8Step forward left, ½ turn right

SECTION TWO: STEP, KICK BALL STEP, STEP, KICK BALL STEP, STEP
1-2&Step forward left, kick right forward, Step down on right

3-4Change weight to left, change weight to right,

5-6&Step forward left, kick right forward, step down on right

7-8Change weight to left, change weight to right

SECTION THREE: ROCK FORWARD, RECOVER, SHUFFLE ½ TURN, CROSS OUT, OUT, CROSS OUT OUT
1-2Step forward left, recover right

3&4½ turn left stepping forward left, bring right next to left, step forward left

5&6Step right over left, step left to left side, step right to right side

7&8Step left over right, step right to right side, step left to left side

SECTION FOUR: RIGHT ¼ HEEL GRIND, RIGHT COASTER, KICK LEFT FORWARD, SIDE, & POINT RIGHT, FLICK
1-2Right heel forward, grind ¼ turn right, stepping back left

3&4Step back right, step back left, step forward right

5-6Kick left foot forward, kick left foot to left side

&7-8Step left next to right, point right to right side, then flick right heel back

SECTION FIVE: CROSS ROCK CHASSE, CROSS ROCK CHASSE
1-2Cross right over left, recover weight left

3&4Step right to right side, step left next to right, step right to right side

5-6Cross left over right, recover weight right

7&8Step left to left side, step right next to left, step left to left side

SECTION SIX: BACK ROCK, SIDE TOUCH, SIDE HOLD, & SIDE TOUCH
1-2Rock right behind left , recover weight left

3-4Step right to right side, touch left next to right

5-6Step left to left side, hold

&7-8Bring right next to left, step left to left side, touch right next to left

SECTION SEVEN: ¼ TURN RIGHT, TOUCH, ½ TURN RIGHT, TOUCH, BACK ROCK, SHUFFLE FORWARD
1-2¼ turn right stepping forward right, touch left next to right

3-4½ turn right stepping back left, tough right next to left

5-6Rock back right, recover weight left

7&8Step forward right, bring left next to right, step forward right

SECTION EIGHT: LEFT SIDE TOGETHER, SHUFFLE FORWARD, STEP ½ LEFT, STEP ¼ LEFT
1-2Step left to left side, bring right next to left

3&4Step forward left, bring right next to left, step forward left

5-6Step forward right, ½ turn left stepping forward left

7-8Step forward right, ¼ pivot left (6)

Contact: coolcoopers@yahoo.com

Music

About the Choreographer

Caroline Cooper (UK) Jan 2014

Caroline Cooper is a talented dancer from the UK, featured in our archive with an expressive performance that captivates audiences. Since joining in January 2014, her vibrant energy and passion for dance continue to inspire and leave a lasting impression.

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