Man In The Mirror (a.k.a. Reflecting on a Legend)

Choreographer: Claire Pulpher [UK, July 2009]

Demo Video

Step Sheet

PDF

*2009 World Masters Choreography Competition Winner*
(Intermediate Section & Overall Winner)

32 count intro from opening vocals, begin when beat kicks in on vocals

HALF TURN SWEEP, WALK BACK ON DIAGONAL, BACK SHUFFLE, ROCK, RIGHT SHUFFLE
1: Make just over a half turn left, sweeping left around and behind (4:30)

2-3: Walk back left, right (4:30)

4&5: Step left back, step right in place, step left back (4:30)

6-7: Rock back right, recover onto left (4:30)

8&1: Step right forwards, step left in place, step right forwards (4:30)

STEP, HALF TURN HOOK, PADDLE SHUFFLE, SWAY, CROSS ROCK SIDE
2-3: Step forwards left, make ½ spiral right hooking right across left (10:30)

4&5: Make triple step on right foot just over a ¼ turn right (3:00)

6-7: Sway left, right (3:00)

8&1: Rock left over right, recover, step left out to left side (3:00)

POINT FRONT, SIDE, BEHIND-SIDE-CROSS, CROSS, HALF TURN LEFT
2-3: Point right toes across left, touch right toes to right side (3:00)

4&5: Step right behind left, step left to side, cross right over left (3:00)

6-7: Cross left over right, step right back making ¼ turn left (12:00)

8: Step left to left side making ¼ turn left (9:00)

CROSS ROCKS X 2, SYNCOPATED CROSS ROCKS, CROSS SHUFFLE
1&2: Rock right across left, recover, step right to side (9:00)

3&4: Rock left across right, recover, step left to side (9:00)

5&6&: Rock right over left, recover, rock right to side, recover (9:00)

7&8: Cross right over left, step left in place, cross right over left (9:00)

TAG:
After dancing the paddle shuffle in the second section, the tag-restart occurs (on the 4th Wall):
6-7: Sway to side left, right

&8: Step left in place, cross right over left ready to start again with a sweep.

Alternative music: Green Light by Jamie Lidell

Music

About the Choreographer

Claire Pulpher [UK, July 2009]

Claire Pulpher, based in the UK, has made a delightful contribution to our archive with one captivating dance, showcasing her unique artistry and passion for movement since July 2009. Her work continues to inspire and uplift audiences, embodying the vibrant spirit of creativity.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.