Insomniac

Choreographer: Jean-Pierre Madge (CH), Tim Johnson (UK) February 2018

Teach Video

Step Sheet

PDF

Kick and Touch, Touch, Touch, Hitch, Coaster Step, ¼ L Kick and Touch.
1&2Kick R forward (1), Step R next L (&), Touch L forward (2),

3-4&Touch L to L (3), Touch L behind (4), Hitch L (&),

5&6Step L back (5), R next L (&), Step L forward (6),

7&8¼ L and Kick R forward (7), Step R to R (&), Touch L behind R (8).

Touch and Slide, Touch and Slide, Paddle ½ turn, Lock, Unwind.
1&2&Touch L to L (1), Touch L next to R (&), Big step L to L (2), Touch R next L (&),

3&4Touch R to R (3), Touch R next L (&), Big step R to R (4),

5-6Weight is on your R while doing ¼ R Step L out (5), ¼ R Step L out ending with weight on L (6),

7-8Lock R behind L (7), ½ R unwind both feet (8) weight is on R.

Hitch Step, Hitch Step, Mambo forward, Arms push.
1-2Hitch L up (1), Step L forward (2),

3-4Hitch R up (3), Step R forward (4) you are walking like a robot,

5&6Step L forward (5), Step R in place (&), Step L behind (6),

7&8Raise R arm up and open your hand like you are ready to push a wall (7), Do the same with L arm (&) Push the wall and do a big R step back (8).

Out-Out knee pop, and Cross knee pop, Rock and Cross, Chassé ¼ L
&1&2Step L out back (&),Step R out (1), Pop knees forward as you lift heels up (&), Pop knees back as you bring heels down (2),

&3&4Step R next L (&), Cross L over R (3), Pop knees forward as you lift heels up (&), Pop knees back as you bring heels down (4),

5&6Rock R to R (5), Recover on L (&) Cross L over R (6),

7&8¼ L step L forward (7), Step R slightly behind L (&) Step L forward (8).

Start again and have fun!

For any questions please contact us:

Tim Johnson : timbo_84@hotmail.com
Jean-Pierre Madge : jean-pierremm@bluewin.ch

Music

About the Choreographer

Jean-Pierre Madge (CH), Tim Johnson (UK) February 2018

Jean-Pierre Madge (CH) and Tim Johnson (UK) are dynamic talents featured in our archive, showcasing their creative synergy through their captivating dance collaboration from February 2018. With a shared passion for movement and expression, they continue to inspire audiences with their innovative artistry.

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