HARD WORK

Choreographer: Carina Lincoln

Step Sheet

PDF

1-4Right foot rock forward, rock back onto left foot, rock back on right foot, rock forward onto left foot

5-8Step right foot large step to right side, slide left foot up to right foot over a three count

&9&10Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place

&11&12Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place

13-14Step right foot forward, pivot ¼ turn left

15&16Kick right foot forward, step down onto ball of right foot, step onto left foot. (right kick ball change)

17&18Right forward shuffle

19-20Step forward on left foot making ½ turn right, hitching right foot

21-22Step forward on right foot making ½ turn right, hitching left foot

23&24Left shuffle forward

25-26Rock forward on right foot, rock back onto left

27-28Rock back on right foot, rock forward onto left

29-30Step forward on right foot, pivot ¼ turn left

31&32Step right foot behind left, step onto left foot, step onto right foot (right sailor step)

33&34Step left foot behind right, step onto right foot, step onto left foot making ¼ turn left (left sailor ¼ turn)

35-36Right foot touch forward, right foot back in place

37-38Left foot touch forward, left foot back in place

&39&40Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place

&41&42Jump right foot out to right side, jump left foot out to left side, jump right foot back in place, jump left foot back in place

REPEAT

Music

About the Choreographer

Carina Lincoln

Carina Lincoln is a dynamic choreographer and performer, celebrated for her innovative dance style and captivating performances. With two exhilarating dances featured in our archive, she continues to inspire audiences and elevate the art of movement.

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