CONTROL YOURSELF

Choreographer: Colin Tremain

Step Sheet

PDF

40 count intro. Start on words "Oh the night"

RIGHT & LEFT TOE, HEEL SWITCHES, STEP, STEP, FORWARD SHUFFLE

1&2&Touch right toe to right, step right beside left, touch left heel forward, step left beside right

3&4&Repeat as counts 1&2&

5-6Step forward on right, step forward on left

7&8Forward shuffle right, left, right

STEP, ROCK, ¾ TRIPLE TURN LEFT, STEP, ROCK, COASTER,

9-10Step forward on left, rock back onto right

11&12¾ triple turn to left stepping left, right, left

13&14Step forward on right, rock back onto left

15&16Step back on right, step back on left, step forward on right

LEFT & RIGHT TOE, HEEL SWITCHES, STEP, STEP, FORWARD SHUFFLE

17&18&Touch left toe to left, step left beside right, touch right heel forward, step right beside left

19&20&Repeat as counts 17&18&

21-22Step forward on left, step forward on right

23&24Forward shuffle left, right, left

STEP, ROCK, ½ TRIPLE TURN RIGHT, STEP, ROCK, COASTER CROSS

25-26Step forward on right, rock back on left

27&28½ triple turn to right stepping right, left, right

29-30Step forward on left, rock back onto right

31&32Step back on left, step back on right, cross left over right

SIDE, BEHIND, STEP HEEL STEP CROSS, LEFT SIDE SHUFFLE, BACK ROCK

33-34&Step right to right, step left behind right, step right to right

35&36Touch left heel to left diagonal, step left beside right, cross right over left

37&38Step left to left, close right to left, step left to left

39-40Rock back on right, rock forward onto left

STEP, ½ PIVOT, ½ TRIPLE TURN LEFT, COASTER, FORWARD SHUFFLE

41&42Step forward on right, turn ½ turn to left onto left

43&44½ triple turn to left stepping right, left, right

45&46Step back on left, step back on right, step forward on left

47&48Forward shuffle right, left, right

HEEL BALL CROSS TWICE, SIDE, ROCK, CROSS SHUFFLE

49&50Touch left heel forward, step left beside right, cross right over left

51&52Repeat as counts 49&50

53-54Step left to left, rock onto right in place

55&56Cross left over right, step right to right, cross left over right

¼ TURN RIGHT, ¼ TURN RIGHT, SAILOR ¼ TURN RIGHT, ¼ TURN SIDE SHUFFLE, BACK ROCK

57-58Step right ¼ turn right, step left ¼ turn right

59&60Step right behind left, step left ¼ turn to right, step forward on right

61&62Step left ¼ turn to right, close right to left, step left to left

63-64Rock back on right, rock forward onto left

REPEAT

RESTART
Following the 3rd repetition, dance counts 1-48 as per script, then add an extra count by quickly stepping onto the left foot & restarting from the beginning. This section therefore becomes counts 1-48a & occurs once only, the restart taking place on the 12:00 wall.

Music

About the Choreographer

Colin Tremain

Colin Tremain is a talented choreographer whose vibrant creativity shines through in his collection of ten dynamic dances archived in our repository. Renowned for his innovative style and engaging performances, Colin continues to inspire dancers and audiences alike with his passion for the art form.

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