One and Only

Choreographer: Lu Olsen (April 2015) Ver. 1.00

Step Sheet

PDF

Start on vocals….on word ‘MIND’

1,2,3Step R fwd, Sweep L over R (2 counts)

4,5,6Cross L over R, Step R to Right, Step L to Left

1,2,3Cross R over L, Sweep/Touch L to Left, Hold

4,5,6(L Coaster) Step L back, Step R beside L, Step L fwd [12.00]

1,2,3Cross R over L, Step L to Left, ¼ Right turn & step R slightly fwd [3.00]

4,5,6Step L fwd, Full Right turn spin/dragging R toe (2 counts)

1,2,3Step R to Right, Step L beside R, Step R to Right

4,5,6(L Sailor) Sweep/step L behind R, Step R to Right, Step L to Left

1,2,3Step R back, Sweep L into ¼ Left turn (2 counts) [12.00]

4,5,6Step L behind R, Step R to Right, Step L fwd,

1,2,3½ Right fwd turning waltz stepping R, L, R back [6.00]

4,5,6Step L back, ¼ Right turn & step R to Right, Cross L over R [9.00]

1,2,3Step R to Right, Drag L towards R (2 counts)

4,5,6(1 ¼ Left turn L,R,L) ¼ Left turn & L fwd, ½ Left turn & R back, ½ Left turn & L fwd [6.00]

1,2,3Step R fwd, Step L beside R, Step R fwd

4,5,6Rock L to Left, Replace onto R, Cross L over R [6.00]

1,2,3Step R back at Right 45, Drag L to meet R (2 counts) **

4,5,6Angle body to face 5.00: Step L back at Left 45, Cross R over L, Step L back at L45 [5.00]

1,2,3(Straighten to 6.00) Step R back at R45, Drag L to meet R (2 counts) [6.00]

4,5,6L Coaster: Step L back to Left, Step R beside L, Step L fwd ##

1,2,3Step R to Right at fwd 45, Hold, Hold

4,5,6Replace weight onto Left, ½ Right hinge & step R slightly fwd, Step L beside R [12.00]

1,2,3Step R to Right, Slide L into ¼ Left turn & step L beside R, Step R fwd [9.00]

4,5,6Step L fwd, ½ left turn & step R back, ¼ Left turn & step L fwd [12.00]

1,2,3Step R fwd, Sweep L toe from back to front, Touch L toe fwd [12.00]

4,5,6Sweep L behind R, ¼ Right turn & R to Right, Step L fwd [3.00]

1,2,3Step R fwd, Sweep L toe from back to touch front, Touch L toe fwd

4,5,6Sweep L behind R, ¼ Right turn & R to Right, Step L fwd [6.00]

1,2,3Step R fwd, ½ Right turn & Step L back, Step R back [12.00]

4,5,6Step L back, Drag R (2 counts)

1,2,3Step R back, ½ left turn & step L fwd, Step R back [6.00]

4,5,6Step L back, Drag R, Hook R over L

SHORT WALLS: Walls 2 & 5 dance to count 60 ## then start again

TAG: At end of WALL 8 – (facing 12.00 add 6 count TAG):
1,2,3,Step R fwd, Drag L towards R (2 counts),

4,5,6L Coaster: Step L back, Step R beside L, Step L fwd

**Dance ends on count 51 ** (facing 12.00)

Enjoy!

Contact: Lu Olsen: 03 9735 1219 (h), Mob: 0438 735 122 - Email: luolsen@bigpond.net.au - web: borderlinedancers.com

Music

About the Choreographer

Lu Olsen (April 2015) Ver. 1.00

Lu Olsen is a vibrant and talented performer who brings energy and creativity to every dance they create. With one captivating piece featured in our archive, Lu continues to inspire and entertain audiences with their unique artistic vision.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.