Hey Mama

Choreographer: Hiroko Carlsson (Grafton, Australia) June 2017

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Step Sheet

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(Intro: 8 count /Start on Vocals)

[S1] Cross, Back, 1/2R, 1/2Pivot, Cha-Cha-Fwd, Fwd (12:00)
1 2Cross/step R over L, Step L back
3 4 5Turning 1/2R step R fwd, Step L fwd, Turn 1/2R weight on R
6&7 8Cha-cha-cha fwd LRL (6&7), Step R fwd (8)

[S2] Cross, Back, 1/2L, 1/2Pivot, Cha-Cha-Fwd, 1/4R Side (3:00)
1 2Cross/step L over R, Step R back
3 4 5Turning 1/2L step L fwd, Step R fwd, Turn 1/2L weight on L
6&7 8Cha-cha-cha fwd RLR (6&7), Turning 1/4R step L to left side (8)

[S3] Rock Behind, &, Behind, Side, Behind, Side, 1/8R Rock Fwd (4:30)
1 2&Rock/step R behind L (1), Recover weight on L (2), Step R to right side (&)
3 4Step L behind R (slightly bend your knees for styling), Step R to right side
5 6Step L behind (slightly bend your knees for styling), Step R to right side
7 8Turning 1/8R rock/step L fwd, Recover weight on R (4:30)

[S4] 1/2L Fwd, Step-Lock-Step, Rock Fwd, 1/2R Fwd, Rock Fwd, 1/4R Fwd (7:30)
1 2&3Turning 1/2L step L fwd, Step R fwd, Lock/step L behind R, Step R fwd (10:30)
4 5 6Rock/step L fwd, Recover weight on R, Turning 1/2L step L fwd (4:30)
7&8Rock/step R fwd, Recover weight on L, Turning 1/4R step R fwd* (7:30)

[S5] 1/2R Pivot, 1/8R Side, R Sailor, Side, Touch Behind, 1/2L Unwind, Side Touch, & (9:00)
1 2 3Step L fwd, Turn 1/2R weight on R, Turning 1/8R step L to left side
4&5Sweeping R around L and step L behind R, Step L next to R, Step R to right side
6 7Touch L toe behind R, Unwind 1/2L weight on L
8&Touch R toe to right side weight on L, Step R next to L

[S6] Side Point, &, Side Switches RL, Fwd Rock, R Coaster Step (9:00)
1 2&Point L toe to left side (1), Hold (2), Step L next to R (&)
3&4&Point R toe to right side, Step R next to L, Point L toe to left side, Step L next to R
5 6Rock/step R fwd, Recover weight on L
7&8Step R back, Step L next to R, Step R fwd

[S7] Side-Cha-Cha, 4x 1/4R Side-Cha-Cha (Hip motion for styling) (6:00)
1&2Step L to left side, weight switch on R, Step L in place
3&4Turning 1/4R step R to right side, weight switch on L, Step R in place (12:00)
5&6Turning 1/4R step L to left side, weight switch on R, Step L in place (3:00)
7&8Turning 1/4R step R to right side, weight switch on L, Step R in place (6:00)

[S8] 2x 1/2 Pivot, Fwd Rock, Back w/Drag, Run Back RL (6:00)
1 2Step L fwd, Turn 1/2R weight on R
3 4Step L fwd, Turn 1/2R weight on R
5 6Rock/step L fwd, Recover weight on R
7 8&Step L back w/ R drag towards L, Step R back, Step L back

Restart: Wall 2 count 32 with step change*
Wall 2 [S4] 1/2L Fwd, Step-Lock-Step, Rock Fwd, 1/2R Fwd, Rock Fwd, 1/8R Touch (12:00)
1 2&3Turning 1/2L step L fwd, Step R fwd, Lock/step L behind R, Step R fwd (4:30)
4 5 6Rock/step L fwd, Recover weight on R, Turning 1/2L step L fwd (10:30)
7&8Rock/step R fwd, Recover weight on L, Turning 1/8R touch R next to L weight on L

Please contact me if you have any inquiry. (hirokoclinedancing@gmail.com)
(Updated: 31/5/17)
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About the Choreographer

Hiroko Carlsson (Grafton, Australia) June 2017

Hiroko Carlsson, based in Grafton, Australia, is a talented dancer and choreographer who has captivated audiences with her dynamic performances since June 2017. With four mesmerizing dances archived, she continues to inspire and uplift through her artistry and passion for movement.

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