Dance Me Slow

Choreographer: Helaine Norman – Jan 2017

Step Sheet

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I. Fish Tail Steps Back, Forward Step Lock Step Brush
1-2-3-4Step R back (1), touch L together (2), step L back (3), touch R together (4)

5-6-7-8Step R forward (5), lock L behind R (6), step R forward (7), brush L forward (8)

II. Open Jazz Box, Rock Recover Cross
1-2-3-4Cross L over L (1), step R back (2), step L side (3) step R forward (4 )

5-6-7-8Rock L side (5), recover to R (6), step L across R (7), hold (8)

III. Rock Recover Cross, Turn 1/4, Step
1-2-3-4Rock R side (1), recover to L (2), step R over (3), hold (4)

5-6-7-8Step L side (5), turn 1/4 right (weight to R), (6) (3:00), step L together (7), hold (8) (8)

IV. Mambo Mambo
1-2-3-4Rock R side (1), recover to L (2), step R together (3), hold (4)

5-6-7-8Rock L side (5), recover to R (6), step L together(7), hold (8)

Option for 1-8 (Rumba Box): IV: Step R side (1), step L together (2), step R forward (3), hold, (8), step L side (5), step R together (6), step L back (7), hold (8)

V. Step Together Step Turning 1/2, Night Club
1-2-3-4Step R side (1), step L together (2), step R side (3), turn 1⁄2 right (weight to R) (9:00) (4)

5-6-7-8Big step L side (5), drag R toward L, (6) cross/rock R behind (7), recover to L (8)

Vl. Vine, Sway Sway
1-2-3-4Step R side (1), cross L behind, (2), step R side (3), cross L over (4)

5-6-7-8Rock R side (5), sway R (6), recover L side (7), sway L (8)

VII. Repeat Section V

VIII. Repeat Section VI

Begin again.

Music

About the Choreographer

Helaine Norman – Jan 2017

Helaine Norman is a talented dancer and choreographer whose dynamic performances have left a lasting impact in the world of dance since January 2017. With two captivating dances featured in our archive, she continues to inspire and energize audiences with her creativity and passion for the art form.

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