Life Changes
Choreographer: Sebastiaan Holtland (NL) September 2017
Demo Video
Step Sheet
Introduction: 16 counts, Start on approx 13 sec.
[1-8] Side, Back, Sweep L with ¼ Turn L, Behind, Side, Step with ¼ Hitch Turn L, Press R Fwd with Sweep R, Behind, Side, Big Step R, Together.
1,2Step L to L, Step R back make ¼ turn R (9.00) and sweep L from front to back.
3&4Step L behind R, Step R to R, Step L forward make ¼ L (6.00) and hitch R knee up.
5,6Press R forward, Recover back onto L and sweep R from front to back.
7&Step R behind L, Step L to L.
8&Step R big to R, Step L beside R.
[9-16] Fwd Rock/Recover, Together, Step, ½ Hitch Turn L, Small Step Back, 2x Step, Pushing Hips Fwd, Replace L, R.
1,2Step R forward, Recover back on L.
&3,4Step R beside L, Step L forward make ½ turn L (12.00) and hitch R knee up, Step R slightly back.
5,6Step R slightly diagonal forward and pushing hips forward, Pushing hips forward weight onto R.
7,8Step R slightly diagonal forward and pushing hips forward, Pushing hips forward weight onto R.
[17-24] Side, Behind, Side with ¼ Turn L, Press with Sweep R, Behind with Sweep L, Behind, Side, Together, Heel Twist R.
1,2&Step L to L, Step R behind L, Make ¼ turn L (9.00) step L to L.
3,4Press R forward, Recover back onto L and sweep R from front to back.
5Step R behind L and sweep L from front to back.
6&7Step L behind R, Step R to R, Step L beside R. &8 Twist both heels forward, Twist both back to centre taking weight onto L.
[25-32] R Heel & Point L, Together, Syncopated Hip Bumps R, L, R, L (optional: Sways R, L),
½ Pivot Turn L, Side with ¼ Turn L, Behind, Side with ¼ Turn R, Heel Touch Fwd,
1&2&Touch R heel forward, Step R beside L, Point L out to L, Step L beside R.
3&4&Step R to R bump R hip to R, Bump L hip to L, Bump R hip to R, Bump L hip to L weight on L.
(Optional above counts 3&4& Sways R, L).
5&6Step R forward, Pivot ½ turn L over L (9.00) take on L, Continue a ¼ L (12.00) step R to R.
7&8Step L behind R, Make ¼ turn R (9.00) step R to R, Touch L heel forward weight on R.
(NB: Tag here ending wall 4 after 32 counts, after start again (facing 12 o’clock).
[1-2] Together, Syncopated Hip Bumps R, L, R.
&1&2Step L beside R, Step R to R bump hip to R, Bump hip to L, Bump hip to R.
REPEAT THE DANCE AND HAVE FUN!!
Emails: smoothdancer79@hotmail.com - Website: www.dancewithsebastiaan.jouwweb.nl
Last Update - 21st Sept 2017
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About the Choreographer
Sebastiaan Holtland (NL) September 2017
Sebastiaan Holtland, hailing from the Netherlands, made his mark in our archive with a dynamic dance piece in September 2017. Known for his infectious energy and creativity, Sebastiaan continues to inspire audiences and fellow artists alike.Can't find the right video?
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