Feeling Good

Choreographer: Sonja Hemmes – March 2018

Demo Video

Step Sheet

PDF

Start 16 counts after lyrics – And I’m feeling good

S1: STEP & ROCK BACK, RIGHT THEN LEFT, STEP DRAG, STEP TOGETHER TURNING 1/4 LEFT
1&2Big step to right side, rock back on left, step on right

3&4Big step to left side, rock back on right, step on left

5&6Step right forward diagonally, drag left next to right, touch

7&8Step left to left side, step right next to left, step left to left side turning ¼ left

S2: LOCK FORWARD, ROCK FORWARD, RIGHT SAILOR, LEFT SAILOR
1&2Step right forward, step left behind right, step right forward

3&4Rock left forward, step on right, step left next to right

5&6Cross step right behind left, ball stepping left next to right, step right forward

7&8Cross step left behind right, ball stepping right next to left, step left forward

S3: RIGHT MAMBO, LEFT MAMBO, RIGHT JAZZ BOX, LEFT JAZZ BOX
1&2Step right to right side, step on left, step right next to left

3&4Step left to left side, step on right, step left next to right

5&6Step right forward in front of left, step left back, step right to right side

7&8Step left forward in front of right, step right back, step left to left side

S4: STEP BACK DIAGONALLY, RUMBA BOX FORWARD
1&2Step right back diagonally, step left next to right, step right back diagonally

3&4Step left back diagonally, step right next to left, step left back diagonally

5&6Step right to right side, step left next to right, step right forward

7&8Step left to left side, step right next to left, step left back

S5: RIGHT COASTER BACK, STEP FORWARD, SWAY, STEP FORWARD, SWAY, UNWIND 1/2 Right
1&2Step right back, step left back next to right, step right forward

3&4Step left forward diagonally and sway hips forward, back, forward

5&6Step right forward diagonally and sway hips forward, back, forward

7&8Step left forward in front of right, unwind ½ to the right keeping weight on left

TAG: At the end of the 1st rotation, there is a 4 count Tag,
1&2sway right,

3&4sway left

Music

About the Choreographer

Sonja Hemmes – March 2018

Sonja Hemmes, featured in our archive since March 2018, is a dynamic performer with four captivating dances that showcase her immense talent and creativity. Known for her infectious energy and artistic flair, Sonja continues to inspire audiences with her passionate performances.

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