HARD WORK

Choreographer: Thomas Malmgren

Step Sheet

PDF

MAMBO ROCK FORWARD & BACK

1-4Rock right forward, recover back on left, step right beside left, hold

5-8Rock back on left, recover forward on right, step left beside right, hold

½ MONTEREY TURN, CHASSE RIGHT, LEFT CROSS ROCK BACK

9-10Touch right to right side, on ball of left foot turn ½ right stepping right beside left

11-12Touch left to left side, step left beside right

13&14Step right to right side, step left beside right, step right to right side

15-16Cross rock left behind right, recover forward on right

STEP, HOLD, ¼ TURN, CROSS STEP, HOLD, ¾ TURN

17-20Step left forward, hold, step right forward, ¼ turn left

21-22Cross right over left, hold

23-24Turn ¼ right step left back, turn ½ right step right forward

SHUFFLE FORWARD LEFT & RIGHT, ROCK STEP, TOUCH, PIVOT ½ LEFT

25&26Step left forward, step right beside left, step left forward

27&28Step right forward, step left beside right, step right forward

29-32Rock left forward, recover back on right, touch left back, pivot ½ turn left

¼ LEFT CHASSE RIGHT, ROCK BACK, CHASSE LEFT, ROCK BACK

33&34¼ turn left step right to right side, step left beside right, step right to right side

35-36Cross rock left behind right, recover forward on right

37&38Step left to left side, step right beside left, step left to left side

39-40Cross rock right behind left, recover forward on left

STEP, HOLD, STEP, HOLD, MAMBO ROCK

41-44Step right forward, hold, step left forward, hold

45-48Rock right forward, recover back on left, step right beside left, hold

HEEL TWIST ½ TURN LEFT

49Step back on left

50-54Making ½ turn left twist heels right, left, right, left, center (weight ends on left)

REPEAT MOST OF THE ABOVE

55-94Repeat count 1-40

REPEAT

RESTART
After the 2nd wall, dance the 32 first count twice. Dance a further 1 wall (94 count) & the 40 first count, add 4 counts ending

ENDING
STEP, HOLD, ¼ LEFT, HOLD
1-4Step right forward, hold, turn ¼ left, hold

Music

About the Choreographer

Thomas Malmgren

Thomas Malmgren is a talented choreographer and dancer known for his innovative approach to movement, with eight captivating dances featured in our archive. His passion for the art form and dedication to exploring new creative horizons continue to inspire audiences and fellow artists alike.

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