I Lived It
Choreographer: Karolina Ullenstav (March 2018)
Demo Video
Step Sheet
Tag: 4 counts: RF rock step forward, recover and RF rock step back, recover
Intro: 16 counts, BPM 83
Section 1: Heel forward, toe back, shuffle forward x 2
1Put RF heel forward (facing 12.00)
2Put RF toe back
3RF step forward
&LF step beside RF
4RF step forward
5Put LF heel forward
6Put LF toe back
7LF step forward
&RF step beside LF
8LF step forward
Section 2: Heel grind with a ¼ turn right, rock step back and do a heel grind again with a ¼ turn right and a coaster step
1Put RF heel forward
2Turn ¼ right on RF heel (facing 03.00)
3RF rock step back
4Recover onto LF (weight on LF)
5Put RF heel forward
6Turn ¼ right on RF heel (facing 06.00)
7RF step back
&LF step beside RF
8RF step forward
Section 3: Weave with a side shuffle to the right and a ¼ turn right, step turn ½ right and shuffle turn ½ right
1RF step right
2LF step behind RF
3RF step right
&LF step beside RF
4RF turn ¼ right and step forward (facing 09.00)
5LF step forward
6LF turn ½ right ending with weight on RF (facing 03.00)
7LF turn ¼ right stepping left (facing 06.00)
&RF step beside LF
8LF turn ¼ right and step back (facing 09.00)
Section 4: Rock step back, recover, shuffle forward, side rock step left, recover and turn ¼ left, coaster step
1RF rock step back
2Recover onto LF (weight on LF)
3RF step forward
&LF step beside RF
4RF step forward
5LF rock step left
6Recover onto RF (weight on RF)
7Turn ¼ left and step LF back (facing 06.00)
&RF step beside LF
8LF step forward
Tag: 4 counts after wall 1 and after wall 4:
1RF rock step forward
2Recover onto LF (weight on LF)
3RF rock step back
4Recover onto LF (weight on LF)
Enjoy!
Translating…
Music
About the Choreographer
Karolina Ullenstav (March 2018)
Karolina Ullenstav, a talented artist featured since March 2018, captivates audiences with her vibrant performances and creativity. With three dynamic dances showcased in our archive, she continues to inspire and elevate the art of dance.Can't find the right video?
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