I Am Free

Choreographer: Adam Åstmar (Mar 2015)

Demo Video

Step Sheet

PDF

Intro: 32 Counts from where they start jojking (right after the drum solo)

Sect – 1: ROCK FORWARD, COASTER STEP, 1/2 PIVOT, ROCK FORWARD, STEP
1 – 2Rock R forward, recover to L

3 & 4Step R back, step L next to R, step R forward

5 – 6Step L forward, turn 1/2 pivot to the right (6:00)

7 – 8 &Rock L forward, recover to R, step L next to R

Sect – 2: ROCK FORWARD, COASTER STEP, 1/4 TURN, CROSS, SIDE ROCK, RECOVER
1 – 2Rock R forward, recover to L

3 & 4Step R back, step L next to R, step R forward

5 – 6Step L forward, turn 1 /4 to the right (9:00)

7 & 8Cross L over R, rock R to right side, recover to L

Sect – 3: CROSS SHUFFLE, SIDE ROCK, RECOVER, CROSS SHUFFLE, 3/4 TURN
1 & 2Cross R over L, step L next to R, cross R over L

3 – 4Rock L to left side, recover to R

5 & 6Cross L over R, step R next to L, cross L over R

7 – 8Turn 1/4 to the left with R, turn 1/ 2 to the left with L (12:00)

Sect – 4: ROCK FORWARD, COASTER STEP, BACK, HITCH, STEP, 1/4 TURN
1 – 2Rock R forward, recover to L

3 & 4Step R back, step L next to R, step R forward

5 & 6Step L back, lift R knee up, step R forward

7 – 8Step L forward, turn 1 /4 to the right (3:00)

Sect – 5: CROSS, HOLD, & CROSS, SIDE ROCK, RECOVER, LEFT WEAVE
1 – 2 & 3Cross L over R, hold, step R beside L, cross L over R

4 – 5Rock R to right side, recover to L

6 & 7 – 8Cross R over L, step L to left side, cross R behind L, step L to left side

Sect – 6: CROSS, HOLD, SIDE STEP, HEEL, HOLD, CROSS STEP, 1/4 TURN, COASTER HEEL, STEP
1 – 2Cross R over L, hold

& 3 – 4Step L slightly to left side, touch heel diagonally forward to the right, hold

& 5 – 6Step R next to L, cross L over R, turn 1/4 to the left (12:00)

7 & 8 &Step L back, step R next to L, touch L heel forward, step L next to R

Sect – 7: STEP FORWARD, HOLD, STEP BACK, POINT FORWARD, HOLD, STEP, 1/2 PIVOT, SHUFFLE 1/2 TURN
1 – 2Step R forward, hold

& 3 – 4Step L back, point R toe forward, hold

& 5 – 6Step R next to L, step L forward, turn 1/2 pivot to the right (6:00)

7 & 8Shuffle forward while turn 1/2 to the right stepping L, R, L (12:00)

Sect – 8: ROCK BACK, RECOVER, 1/4 SCISSOR STEP, SIDE ROCK, RECOVER, SAILOR 1/4 TURN
1 – 2Rock R back, recover to L

3 & 4Turn 1/4 left stepping right to side. Step left behind right. Cross right over left (9:00)

5 – 6Rock L to left side, recover to R

7 & 8Sweep L behind R, turn 1/4 to the left, step R beside L, step L forward (6:00)

Tag: At wall 4 after section 1, the Tag begins. Restart after tag.
HIP SWAYS, HOLD
1 – 2 – 3 – 4Step L to left side and sway hips L, R, L, hold

Ending: (At section 5, wall 4, after 3 counts)
STEP TURN 1 / 2 STEP
1 & 2Step R forward, turn 1/2 to the left, step R next to L (12:00)

Have fun!

Contact: d3athlegend@gmail.com

Last Update – 2nd April 2015

Music

About the Choreographer

Adam Åstmar (Mar 2015)

Adam Åstmar, a talented choreographer since March 2015, has captivated audiences with his creative flair and dynamic style. With two vibrant dances showcased in our archive, he continues to inspire and elevate the art of movement.

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