Get Up And Dance

Choreographer: Sue Smyth – May 2015

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Demo Video

Step Sheet

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Intro: 16 counts

You Have A 16 Count Intro
Then Another 16 Counts Where He Sings ‘Get Up’, For These 16 Counts You Can Do-----(Optional)
1-8Walk Fwd On Rlr, Kick Left, Walk Back On Lrl Touch R Beside Left
8-16Walk Fwd On Rlr Kick Left, Walk Back On Lrl Touch R Beside Left

Sec 1: Step Right Fwd Touch, Step Left Fwd Touch,Point R Fwd,Side, R Cross Shuffle
1-2Step Right To Right Diagonal, Touch Left Beside Right, Click Fingers/Raise Arms Up
3-4Step Left To Left Diagonal, Touch Right Beside Left, Click Fingers/Raise Arms Up
5-6Point Right Toe Across Left, Point Right Toe To Right Side
7&8Cross Right Over Left, Step Left To Left Side, Cross Right Over Left

Sec 2: Hinge ¼ Turn R, Cross Shuffle,R Kickball Cross,R Side Rock Cross
1-2Step Left To Left Side, Make A ¼ Turn Right, Stepping Right To Right Side (3 O’clock)
3&4Cross Left Over Right, Step Right To Right Side, Cross Left Over Right
5&6Kick Right Foot Fwd, Step On Ball Of Right, Cross Left Over Right
7&8Rock Right To Right Side, Recover On Left, Cross Right Over Left ( 3 O’clock)

Sec 3: Sway Left Sway Right, Pivot ½ Turn Left,Sway Right Sway Left Pivot ½ Turn Right
1-2Step Left To Left Side, Sway Hips Left, Right,
3-4Recover Weight On Left Leg, Pivot ½ Turn Left On Left , Touch Right Beside Left (9 O’clock)
5-6Step Right To Right Side, Sway Hips Right, Left
7-8Recover Weight On Right,Pivot ½ Turn Right, Sweep Left Around From Back To Front (3 O’clock)

Sec 4: Syncopated Jazz Box, Point Right Fwd, Side, Toe Switches
1-2Cross Left Over Right, Step Back On Right
&3-4Step Left To Left Side, Cross Right Over Left, Step Left To Left Side
5-6Point Right Toe Across Left, Point Right Toe To Right Side
&7&8Step Right Beside Left, Point Left To Left Side, Step Left Beside Right, Point Right To Right Side

Sec 5: Walk Fwd R L, Step Pivot ½ Turn Left, Chasse Left,Chasse ¼ Turn Right (The Start Of A Turning Box Step)
1-2Walk Forward On Right, Left
3&4Step Fwd On Right, Pivot ½ Turn Left,Recover Weight On Left, Step Fwd On Right (9 O’clock)
5&6Step Left To Left Side, Close Right Beside Left, Step Left To Left Side ( 9 O’clock)
7&8Make ¼ Turn Right, Stepping On Right, Close Left Beside Right, Step Right To Right Side (12 O’clock)

Sec 6: Chasse ¼ Turn Left, Chasse ¼ Turn Right (Second Part Of Turning Box Step) , Cross Side Behind Side Cross
1&2Make ¼ Turn Right,Stepping Left To Left Side,Close Right Beside Left,Step Left To Left Side (3 O’clock)
3&4Make ¼ Turn Right, Stepping On Right, Close Left Beside Right, Step Right To Right Side ( 6 O’clock)
5-6Cross Left Over Right, Step Right To Right Side
7&8Step Left Behind Right, Step Right To Right Side, Cross Left Over Right.

Ending: Sec 3 -: 3-4 Do 1/4 Turn Finishing On Front Wall

Contact: boogiesas@yahoo.co.uk

Last Update - 1st June 2015
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About the Choreographer

Sue Smyth – May 2015

Sue Smyth, featured in our archive since May 2015, is a vibrant dance artist known for her innovative choreography and captivating performances. With one unforgettable dance in our collection, she continues to inspire audiences and fellow dancers alike with her passion and creativity.

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