R & B WOMAN

Choreographer: Lisa B. Martin

Step Sheet

PDF

SCUFF STEP, HIPS & HIPS, TAP, TAP, LIFT, SAILOR ¼ TURN

1-2Scuff right foot forward, step right to right side

3&4Hips left, right, left. Leave the weight on the your left foot

5&6Tap right foot to right side on the spot twice, lift right foot slightly of the floor

7&8Step right behind left, step left foot a ¼ turn left, step right beside left

WALK, WALK, STEP PIVOT ¼ STEP, BACK SHIMMIES, CROSS UNWIND ¾

1-2Walk forward, left, right

3&4Step forward left, pivot ¼ turn right, step left beside right

5&6&Walk back on right, left shimming your body

7-8Cross right over left, unwind ¾ turn left

JAZZ BOX ¼, CROSS SHUFFLE, ROCK STEPS

1-2Step forward right, cross left over right

3-4Step back on right, step left ¼ turn left

5&6Cross right over left, step left to left side, cross right over left

7&8Rock left to left side, rock on to right, rock onto left

SCUFF STEP, BODY ROLL STEP, SAILOR STEP, BEHIND UNWIND ½

1-2Scuff right foot forward, step right foot down

3-4Body roll step left beside right

5&6Step right behind left, step left to left side, step right to right side

7-8Put left toe behind right foot, unwind ½ left to face the back

CROSS HOLD, & CROSS HOLD, SIDE ROCK, ROCK BACK RECOVER ¼

1-2Cross right over left, hold

&3-4Step left to left side, cross right over left, hold

5-6Rock left to left side, recover on right

7&8Rock back on left, rock forward on right, step left foot ¼ turn right

SAILOR ¼ TOUCH, WALKS FORWARD, WALKS ROUND FULL TURN

1&2Step right behind left, step left to left making ¼ turn left, touch right beside left

3-4Walk forward right left

5-8Make a full turn walking right in a circle on right, left, right, left

REPEAT

TAG
At the end of the 2nd and the 4th perform the last 16 counts again

RESTART
On wall 5 only dance 32 steps of the dance and start again

Music

About the Choreographer

Lisa B. Martin

Lisa B. Martin is a talented choreographer with an impressive collection of 28 dynamic dances in our archive, each showcasing her innovative style and passion for movement. With a commitment to inspiring both dancers and audiences alike, Lisa continues to push boundaries and elevate the art of dance.

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