ONE DAY IN YOUR LIFE

Choreographer: Ros Brander-Stephenson

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Step Sheet

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RIGHT SCUFF, 2 HEEL TAPS, LEFT SCUFF, 2 HEEL TAPS
1-4Scuff right foot forward, place right toe down, taps right heel twice
5-8Repeat steps 1-4 using left foot

KICK AND TOUCH WITH RIGHT FOOT THEN LEFT FOOT
9&10Kick right foot forward, then touch left foot to left side
11&12Kick left foot forward, touch right foot to right side

CROSS AND HEEL JACK TO RIGHT, THEN TO LEFT WITH ¼ TURN LEFT
13&14Cross right over left, step back on left, place right heel forward
15&16Cross left over right, step back on right making ¼ turn left, place left heel forward

ROCK RECOVER RIGHT COASTER, ROCK RECOVER ¾ TRIPLE TURN LEFT
&17-18Rock forward on right, recover on left
19&20Step back on right, step left beside right, step forward on right
21-22Rock forward on left, recover on right
23&24Make ¾ turn left stepping left, right, left

2 KICK BALL CHANGE TRAVELING LEFT, ROCK RECOVER ½ TURN RIGHT
25&26Kick right foot forward, place right foot down, place left foot beside right
27&28Repeat steps 25 & 26
29-30Rock forward on right, recover on left
31-32Make ½ turn right stepping right, left

MOVE LEFT, RIGHT AND LEFT SHUFFLE FORWARD
&33-34Step right beside left, step left to left, while traveling left, hold
&35-36Repeat steps 33-34
35&36Step forward on right, close left behind right, step forward on right
37&38Step forward on left, close right behind left, step forward on left

ROCK RECOVER MAKE 1 ½ TURN RIGHT, MOVE RIGHT
41-42Rock forward on right, recover on left
43-44Make 1 ¼ turn right, stepping right, left, right
&45-46Step right to right, step left to right, while traveling right hold
&47-48Repeat steps 45-46

LEFT SAILOR, FULL TURN RIGHT LEFT SHUFFLE MAKING, ¼ TURN LEFT
49&50Place left behind right, place right to right, place left beside right
51-52Link right foot behind left, make full turn right
53&54Step left to left side, step right beside left, step left to left

ROCK RECOVER, MAKE 1 ½ TURN RIGHT
55-56Rock forward on right, recover on left
57-60Make 1 ¼ turn right, stepping right, left, right, left

REPEAT

RESTART
On the 4th wall, dance the first 32 counts, 4 second hold, restart the dance again facing back wall. Dance will continue to start at the back wall.

Translating…
Music
About the Choreographer

Ros Brander-Stephenson

Ros Brander-Stephenson is a passionate choreographer with an impressive collection of 25 dynamic dances featured in our archive. Known for her innovative style and infectious energy, she continues to inspire and engage audiences through her creative performances.

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