KICKIN'

Choreographer: Tracy Knowles

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Step Sheet

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HEEL SWITCHES, RIGHT KICKS, HEEL SWITCHES, LEFT KICKS
1&2Right heel forward, step right home, left heel forward
&3-4Step left home, kick right, kick right
&5&6Step right home, left heel forward, step left home, right heel forward
&7-8Step right home, kick left, kick left

FORWARD STEPS, FORWARD COASTER, STEP BACK, BACK COASTER
&1-2Step left, long stride forward onto right, step forward left
3&4Step forward right, step together left, step back right
5-6Step back left, step back right
7&8Step back left, step together right, step forward left

HEEL SWITCHES, ½ TURN LEFT, PRETZEL
1&2Right heel forward, step right home, left heel forward
&3Step left home, step on right heel
4Pivot ½ turn left on right heel with weight ending on left
5&6Step right across in front of left, step back left, right heel forward
&7&8Step right to right side, cross left in front of right, step back right, left heel forward

JUMPING JACK TURN, ROCK FORWARD RIGHT, ROCK BACK RIGHT
1-2Jump feet apart, jump feet crossed with right in front
3-4Unwind ¾ turn to left with weight ending on left
5-6Rock forward onto right, recover onto left
7-8Rock back onto right, recover onto left

REPEAT
Translating…
Music
About the Choreographer

Tracy Knowles

Tracy Knowles is a dynamic performer and choreographer with an impressive contribution to our archive, showcasing their talent in one captivating dance piece. With a passion for movement and an infectious energy, Tracy continues to inspire audiences and fellow artists alike.

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