INSOMNIA

Choreographer: Anne Bradbury

Step Sheet

PDF

VINE RIGHT STOMP, SIDE SHUFFLE, ROCK RETURN

1-4Step right to right, step left behind right, step right to right, stomp left beside right

5&6Side shuffle to the left left, right, left

7-8Rock/step right behind left, rock forward onto left

VINE RIGHT STOMP, ¼ TURN SHUFFLE, ROCK RETURN

9-12Step right to right, step left behind right, step right to right, stomp left beside right

13&14Making ¼ right shuffle back left, right, left

15-16Rock/step back on right, rock forward onto left

FORWARD TOGETHER, HEEL SPLIT, STEP BACK STOMP/CLAP, STEP BACK STOMP/CLAP

17-18Step forward on right, step left beside right

19-20Twist heels apart, twist heels to center keeping weight on left

21-22Step back on right to right diagonal, stomp left beside right and clap

23-24Step back on left to left diagonal, stomp right beside left and clap

BRONCO, BRONCO, ¼ ROCK RETURN, ½ STEP TOUCH

25-26Step right to right, bend left knee across right and slap it with right hand (bronco)

27-28Touch left to left side, bend left knee across right and slap it with right hand (bronco)

29-30Making ¼ left rock/step forward on left, rock back on right

31-32Making ½ left step forward on left, touch right beside left

REPEAT

TAG
At the end of walls 3 and 6 add the following hip bumps
1-2-3-4Bump hips to the right twice, bump hips to the left twice

5-6Bump hips right, bump hips left

Restart dance from the beginning

Music

About the Choreographer

Anne Bradbury

Anne Bradbury is an accomplished choreographer and dancer whose innovative works have captivated audiences worldwide. With six dynamic dances featured in our archive, she continues to inspire creativity and movement in the dance community.

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.