COWGIRLS

Choreographer: Fedor K.

Step Sheet

PDF

Sequence:AAAB, AAABB, ABBC

PART A
STOMP, HOLD, COASTER STEP, SHUFFLE FORWARD, STEP, ½ TURN RIGHT

1-2Stomp step forward with right-foot, hold

3&4Step left-foot back, step right-foot beside left-foot, step left-foot forward

5&6Step right-foot forward, step left-foot beside right-foot, step right-foot forward

7-8Step left-foot forward, pivot ½ turn right

SHUFFLE ½ TURN RIGHT FORWARD, STOMP, HOLD, COASTER STEP, SHUFFLE FORWARD

1&2Step left-foot forward with ¼ turn right, step right-foot beside left-foot, turn ¼ right and step back with left-foot

3-4Stomp step back with right-foot, hold

5&6Step left-foot back, right-foot beside left-foot, step left-foot forward

7&8Step right-foot forward, step left-foot beside right-foot, step right-foot forward

STOMP, HOLD, SAILOR SHUFFLE, SAILOR WITH ¼ TURN LEFT, FULL TURN LEFT MOVING FORWARD

1-2Stomp step forward with left-foot, hold

3&4Cross right-foot behind left-foot, step left-foot to left side, step right-foot in place

5&6Cross left-foot behind right-foot, turn ¼ left and right-foot to right side, step left-foot forward

7-8½ turn left on left-foot and step right-foot back, ½ turn left on right-foot and step left-foot forward

FORWARD ROCK, RECOVER, LOCK SHUFFLE BACK, ½ TURN LEFT STEP FORWARD, SCUFF, STEP FORWARD, ½ TURN LEFT

1-2Step right-foot forward, recover weight onto left-foot

3&4Step right-foot back, lock left-foot in front of right-foot, step right-foot back

5-6½ turn left on right-foot and step left-foot forward, scuff right-foot

7-8Step right-foot forward, pivot ½ turn left

PART B
STOMP FORWARD, HOLD, SAILOR WITH ¼ TURN LEFT, SHUFFLE FORWARD WITH ½ TURN LEFT, STOMP BACK, HOLD

1-2Stomp step forward with right-foot, hold

3&4Cross left-foot behind right-foot, turn ¼ left and right-foot to right side, step left-foot forward

5&6Step right-foot forward with ¼ turn left, step left-foot beside right-foot, turn ¼ left and step right-foot back

7-8Stomp step back with left-foot, hold

COASTER STEP, FULL TURN RIGHT MOVING FORWARD, SHUFFLE FORWARD, SHUFFLE BACK

1&2Step right-foot back, step left-foot beside right-foot, step right-foot forward

3-4Turn ½ right and step left-foot back, turn ½ right and step right-foot forward

5&6Step left-foot forward, step right-foot beside left-foot, step left-foot forward

7&8Step right-foot back, step left-foot beside right-foot, step right-foot back

¼ TURN LEFT STOMP, HOLD, ½ TURN RIGHT STOMP, HOLD, STOMP FORWARD, HOLD, ½ TURN RIGHT, HOLD

1-2Turn ¼ left and stomp step left with left-foot, hold (arm movements possible)

3-4Turn ½ right and stomp step right with right-foot, hold (arm movements possible)

5-6Stomp step forward with left-foot, hold (arm movements possible)

7-8Pivot ½ turn right, hold (arm movements possible)

SHUFFLE FORWARD, SHUFFLE FORWARD WITH ½ TURN LEFT, COASTER STEP, STOMP FORWARD, ¼ TURN LEFT SIDE STOMP

1&2Step left-foot forward, step right-foot beside left-foot, step left-foot forward

3&4Step right-foot forward with ¼ turn left, step left-foot beside right-foot, turn ¼ left and step right-foot back

5&6Step left-foot back, step right-foot beside left-foot, step left-foot forward

7-8Stomp step forward with right-foot, turn ¼ right and stomp step to left side with left-foot

PART C
STOMP FORWARD, HOLD, ½ TURN LEFT SAILOR, STOMP FORWARD, HOLD, ½ TURN LEFT SAILOR

1-2Stomp step forward with right-foot, hold

3&4Cross left-foot behind right-foot with ¼ turn left, step right-foot beside left-foot, turn ¼ left and step left-foot forward

5-6Stomp step forward with right-foot, hold

7&8Cross left-foot behind right-foot with ¼ turn left, step right-foot beside left-foot, turn ¼ left and step left-foot forward

Music

About the Choreographer

Fedor K.

Fedor K. is a talented dancer and choreographer with two captivating pieces featured in our archive, showcasing their unique style and creativity. Known for their infectious energy and passionate performances, Fedor continues to inspire audiences and fellow artists alike.

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